:root{
    --bg:#0B1826; --bg-deep:#081119; --surface:#12293C; --surface-2:#183349; --line:#24425B;
    --green:#33D17A; --green-deep:#1F9E5B; --orange:#E8823C; --red:#D65C4F; --blue:#3E86D6;
    --text:#EAF1F5; --text-mute:#8FA8BA;
    --zabka:#2E7D46; --lidl:#0F4C97; --biedronka:#C23B3B;
  }
  *{box-sizing:border-box;}
  html,body{margin:0;padding:0;}
  body{background:var(--bg);color:var(--text);font-family:'Work Sans',sans-serif;-webkit-font-smoothing:antialiased;padding-bottom:78px;min-height:100vh;}
  h1,h2,h3,.display{font-family:'Big Shoulders Display',sans-serif;font-weight:800;letter-spacing:.01em;line-height:.95;margin:0;}
  .app{max-width:560px;margin:0 auto;position:relative;min-height:100vh;background:var(--bg);}
  .hidden{display:none !important;}

  .topbar{position:sticky;top:0;z-index:20;background:linear-gradient(180deg,var(--bg-deep),var(--bg));border-bottom:1px solid var(--line);padding:14px 18px 12px;display:flex;align-items:center;justify-content:space-between;}
  .brand{display:flex;align-items:baseline;gap:8px;}
  .brand .mark{font-family:'Big Shoulders Display';font-weight:900;font-size:22px;color:var(--green);}
  .brand .sub{font-size:11px;color:var(--text-mute);text-transform:uppercase;letter-spacing:.08em;}
  .topbar-right{display:flex;align-items:center;gap:8px;}
  .day-pill{background:var(--surface-2);border:1px solid var(--line);border-radius:100px;padding:6px 14px;font-size:13px;color:var(--text);display:flex;gap:6px;align-items:center;cursor:pointer;}
  .day-pill b{color:var(--green);font-family:'Big Shoulders Display';font-size:16px;}
  .icon-btn{background:var(--surface-2);border:1px solid var(--line);color:var(--text-mute);border-radius:100px;width:34px;height:34px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:15px;}

  .view{display:none;padding:18px 18px 30px;animation:fade .25s ease;}
  .view.active{display:block;}
  @keyframes fade{from{opacity:0;transform:translateY(4px);}to{opacity:1;transform:none;}}
  .eyebrow{color:var(--green);font-size:12.5px;font-weight:600;margin-bottom:6px;}
  h1.page-title{font-size:34px;margin-bottom:4px;}
  .page-lede{color:var(--text-mute);font-size:14.5px;margin:6px 0 20px;max-width:46ch;}

  .card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;margin-bottom:12px;}
  .card h3{font-size:19px;margin-bottom:6px;}
  .card p{margin:0;font-size:14px;color:var(--text-mute);line-height:1.5;}

  .btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;background:var(--green);color:#052012;font-weight:700;border:none;padding:12px 16px;border-radius:11px;font-size:14.5px;cursor:pointer;font-family:'Work Sans';}
  .btn.secondary{background:transparent;border:1px solid var(--line);color:var(--text);}
  .btn.orange{background:var(--orange);color:#2B1200;}
  .btn.block{width:100%;}
  .btn:disabled{opacity:.5;cursor:default;}
  .btn:active{transform:scale(.98);}

  .check-row{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0 2px;}
  .check{flex:1;min-width:90px;text-align:center;padding:10px 6px;border-radius:10px;border:1px solid var(--line);background:var(--surface-2);font-size:13px;font-weight:600;color:var(--text-mute);cursor:pointer;user-select:none;}
  .check.on{background:var(--green);border-color:var(--green);color:#052012;}

  .hero-card{background:linear-gradient(135deg,var(--surface-2),var(--surface));border:1px solid var(--line);border-radius:16px;padding:20px;margin-bottom:16px;}
  .hero-card .big{font-size:44px;color:var(--green);}
  .hero-card .lbl{font-size:13px;color:var(--text-mute);}
  .day-hero-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;}
  .program-state{font-size:11px;font-weight:700;color:var(--green);background:rgba(51,209,122,.10);border:1px solid rgba(51,209,122,.28);border-radius:100px;padding:6px 9px;white-space:nowrap;}
  .program-progress{margin:14px 0 12px;}
  .program-progress-head{display:flex;justify-content:space-between;font-size:11.5px;color:var(--text-mute);margin-bottom:6px;}
  .program-progress-head span:first-child{color:var(--text);font-weight:700;}
  .program-progress-track{height:7px;border-radius:100px;background:var(--bg-deep);overflow:hidden;border:1px solid var(--line);}
  .program-progress-track i{display:block;height:100%;width:0;background:var(--green);transition:width .25s ease;}
  .today-status{display:inline-flex;align-items:center;border-radius:100px;padding:6px 10px;font-size:12px;font-weight:700;margin-top:2px;background:var(--surface-2);color:var(--text-mute);border:1px solid var(--line);}
  .today-status[data-status="FULL"]{background:rgba(51,209,122,.12);border-color:rgba(51,209,122,.35);color:var(--green);}
  .today-status[data-status="PARTIAL"]{background:rgba(232,130,60,.12);border-color:rgba(232,130,60,.35);color:#F0A66F;}
  .today-status[data-status="MINIMUM"]{background:rgba(62,134,214,.13);border-color:rgba(62,134,214,.38);color:#8AB8EC;}
  .today-status[data-status="FAILED"]{background:rgba(214,92,79,.12);border-color:rgba(214,92,79,.35);color:#F2B4AC;}
  .today-status[data-status="PAUSED"]{background:rgba(143,168,186,.12);border-color:rgba(143,168,186,.28);color:var(--text-mute);}
  .today-guidance{font-size:12.5px;color:var(--text-mute);line-height:1.45;margin:8px 0 12px;}
  .check.disabled{opacity:.45;cursor:not-allowed;}
  .program-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:16px;}
  .program-stat{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:11px 8px;text-align:center;}
  .program-stat b{display:block;font-family:'Big Shoulders Display';font-size:23px;color:var(--green);line-height:1;}
  .program-stat span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:4px;line-height:1.2;}
  .quicklinks{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px;}
  .quicklink{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px;text-align:left;cursor:pointer;}
  .quicklink .ic{font-size:20px;}
  .quicklink .t{display:block;margin-top:6px;font-weight:700;font-size:14px;}
  .quicklink .s{display:block;font-size:11.5px;color:var(--text-mute);}

  .navbar{position:fixed;bottom:0;left:0;right:0;z-index:30;background:var(--bg-deep);border-top:1px solid var(--line);display:flex;max-width:560px;margin:0 auto;padding-bottom:env(safe-area-inset-bottom);}
  .navbtn{flex:1;background:none;border:none;color:var(--text-mute);padding:10px 2px 8px;font-family:'Work Sans';font-size:10px;display:flex;flex-direction:column;align-items:center;gap:3px;cursor:pointer;}
  .navbtn .ic{font-size:18px;}
  .navbtn.active{color:var(--green);}

  .train-card{background:var(--surface);border:1px solid var(--line);border-radius:14px;margin-bottom:10px;overflow:hidden;}
  .train-head{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;cursor:pointer;}
  .train-head .letter{width:34px;height:34px;border-radius:9px;background:var(--surface-2);color:var(--green);font-family:'Big Shoulders Display';font-weight:800;font-size:17px;display:flex;align-items:center;justify-content:center;margin-right:12px;flex-shrink:0;}
  .train-head-txt{flex:1;}
  .train-head-txt b{font-size:15.5px;}
  .train-head-txt span{display:block;font-size:12px;color:var(--text-mute);}
  .chev{color:var(--text-mute);transition:transform .2s;}
  .train-body{max-height:0;overflow:hidden;transition:max-height .25s ease;}
  .train-card.open .train-body{max-height:1400px;}
  .train-card.open .chev{transform:rotate(180deg);}
  .train-body-in{padding:0 16px 16px;}
  .ex-row{display:flex;gap:10px;padding:9px 0;border-top:1px solid var(--line);}
  .ex-row:first-child{border-top:none;}
  .ex-num{color:var(--text-mute);font-size:12px;width:16px;flex-shrink:0;padding-top:2px;}
  .ex-name{font-weight:600;font-size:14px;}
  .ex-reps{color:var(--green);font-size:13px;font-weight:700;white-space:nowrap;}
  .ex-note{color:var(--text-mute);font-size:12.5px;margin-top:2px;}
  .ex-main{display:flex;justify-content:space-between;gap:8px;}
  .stop-note{background:rgba(214,92,79,.12);border:1px solid rgba(214,92,79,.35);color:#F2B4AC;border-radius:10px;padding:10px 12px;font-size:12.5px;margin-top:12px;}
  .diff-row{display:flex;gap:6px;margin:12px 0 6px;}
  .diff-dot{width:30px;height:30px;border-radius:50%;border:1px solid var(--line);background:var(--surface-2);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;color:var(--text-mute);cursor:pointer;}
  .diff-dot.on{background:var(--orange);border-color:var(--orange);color:#2B1200;}
  .log-line{font-size:11.5px;color:var(--text-mute);margin-top:8px;}

  .week-block{margin-bottom:20px;}
  .week-title{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px;}
  .week-title h3{font-size:17px;}
  .day-row{display:flex;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px 12px;margin-bottom:7px;}
  .day-num{width:30px;font-family:'Big Shoulders Display';font-weight:800;font-size:16px;color:var(--text-mute);flex-shrink:0;}
  .day-num.today{color:var(--green);}
  .day-checks{display:flex;gap:6px;flex-shrink:0;}
  .day-checks .mini{width:34px;height:34px;border-radius:8px;border:1px solid var(--line);background:var(--surface-2);font-size:14px;display:flex;align-items:center;justify-content:center;cursor:pointer;color:var(--text-mute);}
  .day-checks .mini.on{background:var(--green);color:#052012;border-color:var(--green);}
  .day-note{flex:1;min-width:0;display:flex;align-items:center;gap:7px;}
  .day-note input{width:100%;min-width:0;background:transparent;border:none;color:var(--text);font-size:12.5px;border-bottom:1px dashed var(--line);padding:4px 0;font-family:'Work Sans';}
  .day-note input::placeholder{color:#4C6478;}
  .day-note input:disabled{opacity:.45;cursor:not-allowed;}
  .day-status-chip{flex-shrink:0;font-size:9px;font-weight:700;border-radius:100px;padding:4px 6px;background:var(--surface-2);color:var(--text-mute);border:1px solid var(--line);}
  .day-status-chip[data-status="FULL"]{background:rgba(51,209,122,.12);border-color:rgba(51,209,122,.30);color:var(--green);}
  .day-status-chip[data-status="PARTIAL"]{background:rgba(232,130,60,.12);border-color:rgba(232,130,60,.30);color:#F0A66F;}
  .day-status-chip[data-status="MINIMUM"]{background:rgba(62,134,214,.13);border-color:rgba(62,134,214,.30);color:#8AB8EC;}
  .day-status-chip[data-status="FAILED"]{background:rgba(214,92,79,.12);border-color:rgba(214,92,79,.30);color:#F2B4AC;}
  .week-summary{display:flex;gap:8px;margin-top:2px;}
  .week-summary .stat{flex:1;background:var(--surface-2);border-radius:10px;padding:8px;text-align:center;}
  .week-summary .stat b{display:block;font-family:'Big Shoulders Display';font-size:20px;color:var(--green);}
  .week-summary .stat span{font-size:10.5px;color:var(--text-mute);}

  .proc-card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;margin-bottom:12px;border-left:3px solid var(--orange);}
  .proc-card h3{font-size:17px;margin-bottom:10px;}
  .proc-steps{margin:0;padding:0;list-style:none;}
  .proc-steps li{display:flex;gap:10px;padding:6px 0;font-size:13.5px;line-height:1.4;}
  .proc-steps li .n{color:var(--orange);font-family:'Big Shoulders Display';font-weight:800;font-size:15px;flex-shrink:0;}
  .proc-result{margin-top:10px;font-size:12px;color:var(--green);}

  .store-tabs{display:flex;gap:8px;margin-bottom:14px;}
  .store-tab{flex:1;text-align:center;padding:10px 6px;border-radius:11px;border:1px solid var(--line);background:var(--surface);font-weight:700;font-size:13px;cursor:pointer;color:var(--text-mute);}
  .store-tab.active.zabka{background:var(--zabka);border-color:var(--zabka);color:#fff;}
  .store-tab.active.lidl{background:var(--lidl);border-color:var(--lidl);color:#fff;}
  .store-tab.active.biedronka{background:var(--biedronka);border-color:var(--biedronka);color:#fff;}
  .cat-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px;}
  .cat-box{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px;}
  .cat-box h4{margin:0 0 6px;font-size:12.5px;text-transform:uppercase;letter-spacing:.04em;color:var(--text-mute);}
  .cat-box ul{margin:0;padding-left:16px;font-size:13px;line-height:1.55;}
  .avoid-box{background:rgba(214,92,79,.1);border:1px solid rgba(214,92,79,.3);border-radius:12px;padding:12px;margin-bottom:12px;}
  .avoid-box h4{margin:0 0 6px;font-size:12.5px;color:#F2B4AC;}
  .avoid-box ul{margin:0;padding-left:16px;font-size:13px;color:#F0BDB6;line-height:1.5;}
  .set-card{background:var(--surface-2);border-radius:12px;padding:12px;margin-bottom:8px;}
  .set-card .head{display:flex;justify-content:space-between;font-weight:700;font-size:13.5px;margin-bottom:4px;}
  .set-card .head span{color:var(--green);font-weight:600;font-size:11.5px;}
  .set-card .kup{font-size:12px;color:var(--text-mute);margin-bottom:6px;}
  .set-card p{font-size:13px;color:var(--text);}

  .plate{display:flex;flex-direction:column;border-radius:14px;overflow:hidden;margin-bottom:14px;border:1px solid var(--line);}
  .plate .warzywa{background:var(--green-deep);color:#fff;padding:22px 16px;text-align:center;}
  .plate .warzywa b{font-family:'Big Shoulders Display';font-size:22px;display:block;}
  .plate-half{display:flex;}
  .plate-half>div{flex:1;padding:16px;text-align:center;}
  .plate-half .bialko{background:var(--surface-2);}
  .plate-half .wegle{background:var(--surface);}
  .plate-half b{font-family:'Big Shoulders Display';font-size:18px;display:block;}
  .prod-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px;}
  .meal-row{display:flex;gap:12px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px;margin-bottom:8px;}
  .meal-time{font-family:'Big Shoulders Display';font-weight:800;color:var(--green);font-size:15px;width:52px;flex-shrink:0;}
  .meal-body b{display:block;font-size:13.5px;}
  .meal-body span{font-size:12.5px;color:var(--text-mute);}
  .recipe-row{display:flex;gap:10px;align-items:flex-start;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px;margin-bottom:8px;}
  .recipe-min{background:var(--green);color:#052012;font-weight:800;font-size:11.5px;border-radius:100px;padding:4px 9px;flex-shrink:0;}
  .recipe-row b{display:block;font-size:13.5px;margin-bottom:2px;}
  .recipe-row span{font-size:12.5px;color:var(--text-mute);}

  .modal-bg{position:fixed;inset:0;background:rgba(4,10,16,.75);z-index:50;display:none;align-items:flex-end;}
  .modal-bg.show{display:flex;}
  .modal{background:var(--surface);border-top-left-radius:18px;border-top-right-radius:18px;width:100%;max-width:560px;margin:0 auto;padding:22px 20px 26px;border-top:1px solid var(--line);position:relative;max-height:88vh;overflow-y:auto;}
  .modal h3{font-size:20px;margin-bottom:12px;}

  /* Client detail: centered desktop dialog, draggable by the header. */
  .client-modal-bg{align-items:center;justify-content:center;padding:24px;}
  .client-detail-modal{max-width:900px;margin:0;border:1px solid var(--line);border-radius:18px;max-height:88vh;box-shadow:0 24px 70px rgba(0,0,0,.45);will-change:transform;}
  .client-detail-modal.dragging{user-select:none;cursor:grabbing;}
  .client-modal-header{display:flex;align-items:center;gap:10px;padding-right:46px;margin:-4px 0 14px;cursor:grab;touch-action:none;}
  .client-modal-header h3{margin:0;flex:1;}
  .client-modal-drag-hint{font-size:10px;color:var(--text-mute);text-transform:uppercase;letter-spacing:.08em;opacity:.7;}
  @media (max-width: 767px){
    .client-modal-bg{align-items:flex-end;justify-content:center;padding:0;}
    .client-detail-modal{max-width:560px;border-radius:18px 18px 0 0;border-left:none;border-right:none;border-bottom:none;transform:none!important;}
    .client-modal-header{cursor:default;touch-action:auto;}
    .client-modal-drag-hint{display:none;}
  }
  .field{margin-bottom:12px;}
  .field label{display:block;font-size:12px;color:var(--text-mute);margin-bottom:5px;}
  .field input,.field select{width:100%;background:var(--surface-2);border:1px solid var(--line);color:var(--text);padding:11px 12px;border-radius:9px;font-size:14px;font-family:'Work Sans';}
  .row2{display:flex;gap:10px;}
  .row2>*{flex:1;}
  .close-x{position:absolute;top:14px;right:16px;background:none;border:none;color:var(--text-mute);font-size:20px;cursor:pointer;}
  .err-msg{background:rgba(214,92,79,.12);border:1px solid rgba(214,92,79,.35);color:#F2B4AC;border-radius:9px;padding:9px 11px;font-size:12.5px;margin-bottom:12px;}

  /* ---------- Auth screen ---------- */
  #authScreen{min-height:100vh;display:flex;flex-direction:column;justify-content:center;padding:26px;}
  .auth-tabs{display:flex;gap:8px;margin-bottom:20px;}
  .auth-tab{flex:1;text-align:center;padding:10px;border-radius:10px;border:1px solid var(--line);background:var(--surface);color:var(--text-mute);font-weight:700;cursor:pointer;font-size:14px;}
  .auth-tab.active{background:var(--green);border-color:var(--green);color:#052012;}
  .auth-form{display:none;}
  .auth-form.active{display:block;}

  /* ---------- Trainer panel ---------- */
  .client-row{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px;margin-bottom:9px;cursor:pointer;}
  .client-row .top{display:flex;justify-content:space-between;align-items:baseline;}
  .client-row .top b{font-size:15px;}
  .client-row .top span{font-size:12px;color:var(--text-mute);}
  .client-bar{height:6px;border-radius:100px;background:var(--surface-2);margin-top:8px;overflow:hidden;}
  .client-bar i{display:block;height:100%;background:var(--green);}
  .client-meta{display:flex;justify-content:space-between;margin-top:6px;font-size:11.5px;color:var(--text-mute);gap:8px;}
  .trainer-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px;}
  .trainer-stat{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px 8px;text-align:center;}
  .trainer-stat.alert{border-color:rgba(214,92,79,.45);background:rgba(214,92,79,.08);}
  .trainer-stat b{display:block;font-family:'Big Shoulders Display';font-size:24px;color:var(--green);line-height:1;}
  .trainer-stat.alert b{color:#F2B4AC;}
  .trainer-stat span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:4px;line-height:1.15;}
  .trainer-priority-note{border-left:3px solid var(--green);}
  .trainer-client-row .top{gap:8px;}
  .priority-badge{font-size:10px!important;font-weight:700;border-radius:100px;padding:4px 7px;border:1px solid var(--line);}
  .priority-badge.ok{color:var(--green);background:rgba(51,209,122,.10);border-color:rgba(51,209,122,.28);}
  .priority-badge.medium{color:#F0A66F;background:rgba(232,130,60,.10);border-color:rgba(232,130,60,.30);}
  .priority-badge.high{color:#F2B4AC;background:rgba(214,92,79,.10);border-color:rgba(214,92,79,.30);}
  .trainer-client-line{display:flex;justify-content:space-between;gap:8px;margin-top:7px;font-size:11.5px;color:var(--text-mute);}
  .trainer-empty{background:var(--surface);border:1px dashed var(--line);border-radius:12px;padding:18px;text-align:center;}
  .trainer-empty b{display:block;font-size:14px;}
  .trainer-empty span{display:block;font-size:12px;color:var(--text-mute);margin-top:5px;}
  .trainer-client-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px;}
  .trainer-client-summary>div{background:var(--surface-2);border-radius:10px;padding:10px;text-align:center;}
  .trainer-client-summary b{display:block;font-family:'Big Shoulders Display';font-size:21px;color:var(--green);}
  .trainer-client-summary span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:2px;}
  .trainer-insight{border-radius:10px;padding:10px 12px;border:1px solid var(--line);background:var(--surface-2);}
  .trainer-insight b{display:block;font-size:12px;margin-bottom:3px;}
  .trainer-insight span{display:block;font-size:11.5px;color:var(--text-mute);}
  .trainer-insight.high{border-color:rgba(214,92,79,.35);background:rgba(214,92,79,.08);}
  .trainer-insight.medium{border-color:rgba(232,130,60,.35);background:rgba(232,130,60,.08);}
  .trainer-insight.ok{border-color:rgba(51,209,122,.28);background:rgba(51,209,122,.06);}
  .trainer-section-title{font-size:12px;color:var(--text-mute);margin:14px 0 7px;}
  .trainer-day-grid{display:grid;grid-template-columns:repeat(10,1fr);gap:5px;}
  .trainer-day-dot{height:27px;border-radius:7px;background:var(--surface-2);display:flex;align-items:center;justify-content:center;border:1px solid var(--line);}
  .trainer-day-dot span{font-size:9px;color:var(--text-mute);}
  .trainer-day-dot.full{background:rgba(51,209,122,.18);border-color:rgba(51,209,122,.35);}
  .trainer-day-dot.minimum{background:rgba(62,134,214,.18);border-color:rgba(62,134,214,.35);}
  .trainer-day-dot.partial{background:rgba(232,130,60,.18);border-color:rgba(232,130,60,.35);}
  .trainer-log-row{display:flex;justify-content:space-between;gap:8px;font-size:12px;padding:7px 0;border-top:1px solid var(--line);}
  .trainer-log-row span:last-child{color:var(--text-mute);text-align:right;}
  .client-detail-tabs{display:flex;gap:6px;overflow-x:auto;margin:0 0 14px;padding-bottom:2px;}
  .client-detail-tabs button{border:1px solid var(--line);background:var(--surface-2);color:var(--text-mute);border-radius:9px;padding:8px 10px;font-family:'Work Sans';font-size:11px;font-weight:700;white-space:nowrap;cursor:pointer;}
  .client-detail-tabs button.active{background:var(--green);border-color:var(--green);color:#052012;}
  .client-detail-tab{display:none;}
  .client-detail-tab.active{display:block;}
  .trainer-data-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:12px;}
  .trainer-data-grid>div{background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:9px;}
  .trainer-data-grid span{display:block;font-size:9.5px;color:var(--text-mute);margin-bottom:3px;}
  .trainer-data-grid b{font-size:12px;}
  .trainer-health-flags{display:flex;flex-wrap:wrap;gap:6px;margin:8px 0 12px;}
  .trainer-health-flags span{font-size:10.5px;border-radius:100px;padding:5px 8px;background:rgba(214,92,79,.10);border:1px solid rgba(214,92,79,.30);color:#F2B4AC;}
  .trainer-readonly-block{background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:10px 12px;margin-bottom:8px;}
  .trainer-readonly-block b{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.04em;color:var(--text-mute);margin-bottom:3px;}
  .trainer-readonly-block p{font-size:12.5px;line-height:1.45;margin:0;color:var(--text);}
  .trainer-measurement-row{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:8px;align-items:center;padding:10px 0;border-top:1px solid var(--line);font-size:12px;color:var(--text-mute);}
  .trainer-measurement-row:first-child{border-top:none;}
  .trainer-measurement-row b{display:block;color:var(--text);font-size:12.5px;}
  .trainer-measurement-row span{display:block;color:var(--green);margin-top:2px;}
  .trainer-calculations{grid-template-columns:repeat(4,1fr);}
  .trainer-calculation-note{font-size:11.5px;color:var(--text-mute);line-height:1.45;margin-top:10px;}
  @media (max-width:640px){
    .trainer-data-grid{grid-template-columns:repeat(2,1fr);}
    .trainer-calculations{grid-template-columns:repeat(2,1fr);}
    .trainer-measurement-row{grid-template-columns:1fr 1fr;}
  }
  .trainer-stats{grid-template-columns:repeat(4,1fr);}
  .trainer-request-card{border-left:3px solid var(--orange);}
  .trainer-request-list{margin-top:10px;}
  .trainer-request-row{display:flex;justify-content:space-between;gap:10px;align-items:center;padding:10px 0;border-top:1px solid var(--line);}
  .trainer-request-row:first-child{border-top:none;}
  .trainer-request-row b{display:block;font-size:13.5px;}
  .trainer-request-row span{display:block;font-size:11px;color:var(--text-mute);margin-top:2px;}
  .trainer-request-actions{display:flex;gap:6px;flex-shrink:0;}
  .trainer-request-actions .btn{padding:8px 10px;font-size:11px;}

  .coach-current,.coach-card,.coach-directory-intro{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;margin-bottom:12px;}
  .coach-current{display:flex;gap:12px;}
  .coach-current.active{border-color:rgba(51,209,122,.35);}
  .coach-current.pending{border-color:rgba(232,130,60,.35);}
  .coach-current-main{flex:1;min-width:0;}
  .coach-avatar{width:42px;height:42px;border-radius:12px;background:var(--surface-2);display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:18px;color:var(--green);}
  .coach-kicker{font-size:9.5px;letter-spacing:.08em;color:var(--text-mute);font-weight:700;}
  .coach-current h3,.coach-card h3{font-size:17px;margin:3px 0 2px;}
  .coach-current p,.coach-card p{font-size:12px;color:var(--text-mute);margin:0;}
  .coach-bio{margin-top:8px!important;line-height:1.45;}
  .coach-status{display:inline-flex;border-radius:100px;padding:5px 8px;font-size:10.5px;font-weight:700;margin:10px 0 6px;border:1px solid var(--line);}
  .coach-status.active{color:var(--green);background:rgba(51,209,122,.10);border-color:rgba(51,209,122,.30);}
  .coach-status.pending{color:#F0A66F;background:rgba(232,130,60,.10);border-color:rgba(232,130,60,.30);}
  .coach-help{margin:0 0 12px!important;line-height:1.45;}
  .coach-tags{display:flex;flex-wrap:wrap;gap:5px;margin:9px 0 12px;}
  .coach-tag{font-size:9.5px;border-radius:100px;padding:4px 7px;background:var(--surface-2);border:1px solid var(--line);color:var(--text-mute);}
  .coach-directory-intro b{display:block;font-size:14px;}
  .coach-directory-intro span{display:block;font-size:12px;color:var(--text-mute);margin-top:4px;line-height:1.45;}
  .coach-card-head{display:flex;gap:10px;align-items:center;margin-bottom:9px;}
  .coach-card .btn{margin-top:12px;}

  /* ---------- Client profile / assessment ---------- */
  .profile-load-status{font-size:12px;color:var(--text-mute);min-height:18px;margin-bottom:8px;}
  .profile-calc-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:10px;}
  .profile-calc{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px 8px;text-align:center;}
  .profile-calc.emphasis{border-color:rgba(51,209,122,.35);background:rgba(51,209,122,.06);}
  .profile-calc b{display:block;font-family:'Big Shoulders Display';font-size:25px;color:var(--green);line-height:1;}
  .profile-calc span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:4px;}
  .profile-calc-note{font-size:11.5px;color:var(--text-mute);line-height:1.45;margin-bottom:14px;}
  .profile-section{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;margin-bottom:14px;}
  .profile-section h3{font-size:18px;margin-bottom:12px;}
  .profile-form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:0 10px;}
  .field textarea{width:100%;background:var(--surface-2);border:1px solid var(--line);color:var(--text);padding:11px 12px;border-radius:9px;font-size:14px;font-family:'Work Sans';resize:vertical;}
  .profile-health-flags{display:grid;gap:7px;margin:4px 0 12px;}
  .profile-health-flags label{display:flex;align-items:flex-start;gap:8px;font-size:12.5px;color:var(--text-mute);line-height:1.35;}
  .profile-health-flags input{margin-top:2px;}
  .profile-history-title{font-size:13px;color:var(--text-mute);margin:16px 0 7px;}
  .measurement-row{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:8px;align-items:center;padding:9px 0;border-top:1px solid var(--line);font-size:11.5px;color:var(--text-mute);}
  .measurement-row b{display:block;font-size:12.5px;color:var(--text);}
  .measurement-row span{display:block;margin-top:2px;color:var(--green);}
  .profile-empty{font-size:12px;color:var(--text-mute);padding:10px 0;}

  /* ---------- Admin: exercise library ---------- */
  .exercise-category-panel{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px;margin-bottom:12px;}
  .exercise-filter-label{font-size:9.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--text-mute);margin-bottom:8px;}
  .exercise-category-tabs,.exercise-body-parts{display:flex;gap:7px;flex-wrap:wrap;align-items:center;}
  .exercise-body-parts{margin-top:9px;padding-top:9px;border-top:1px solid var(--line);}
  .exercise-category-chip,.exercise-body-chip{border:1px solid var(--line);background:var(--surface-2);color:var(--text-mute);border-radius:100px;padding:8px 10px;font-family:'Work Sans';font-size:10.5px;font-weight:700;cursor:pointer;white-space:nowrap;}
  .exercise-category-chip span,.exercise-body-chip span{opacity:.68;margin-left:4px;font-weight:600;}
  .exercise-category-chip:hover,.exercise-body-chip:hover{border-color:rgba(51,209,122,.35);color:var(--text);}
  .exercise-category-chip.active{background:var(--green);border-color:var(--green);color:#052012;}
  .exercise-body-chip.active{background:rgba(51,209,122,.12);border-color:rgba(51,209,122,.45);color:var(--green);}
  .admin-search-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;margin-bottom:8px;}
  .admin-search-row input,.admin-filter-grid select{background:var(--surface);border:1px solid var(--line);color:var(--text);border-radius:9px;padding:10px 11px;font-family:'Work Sans';font-size:12px;min-width:0;width:100%;max-width:100%;}
  .admin-filter-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-bottom:12px;}
  .admin-list-head{display:flex;justify-content:space-between;align-items:center;font-size:11px;color:var(--text-mute);margin-bottom:6px;}
  .admin-exercise-row{display:grid;grid-template-columns:48px 1fr auto;gap:10px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px;margin-bottom:7px;cursor:pointer;}
  .admin-exercise-row:hover{border-color:rgba(51,209,122,.35);}
  .admin-exercise-thumb{width:48px;height:48px;border-radius:9px;background:var(--surface-2);display:flex;align-items:center;justify-content:center;overflow:hidden;}
  .admin-exercise-thumb img{width:100%;height:100%;object-fit:cover;}
  .admin-exercise-main b{display:block;font-size:13.5px;}
  .admin-exercise-main span{display:block;font-size:10.5px;color:var(--text-mute);margin-top:3px;line-height:1.35;}
  .admin-exercise-flags{display:flex;gap:5px;align-items:center;}
  .admin-exercise-flags span{font-size:8.5px;border:1px solid var(--line);color:var(--text-mute);border-radius:100px;padding:4px 6px;}
  .admin-exercise-flags span.on{color:var(--green);border-color:rgba(51,209,122,.3);background:rgba(51,209,122,.08);}
  .exercise-editor-modal{max-width:980px;}
  .exercise-editor-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:0 10px;}
  .exercise-body-checkboxes{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-top:5px;}
  .exercise-body-check{display:flex;align-items:center;gap:6px;background:var(--surface-2);border:1px solid var(--line);border-radius:8px;padding:7px 8px;font-size:10.5px;color:var(--text-mute);cursor:pointer;}
  .exercise-body-check:has(input:checked){border-color:rgba(51,209,122,.4);color:var(--green);background:rgba(51,209,122,.07);}
  .exercise-media-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:8px 0 12px;}
  .exercise-media-box{background:var(--surface-2);border:1px solid var(--line);border-radius:11px;padding:10px;}
  .exercise-media-box>label{display:block;font-size:10px;color:var(--text-mute);margin-bottom:6px;}
  .exercise-media-box input[type="file"],.exercise-media-box input[type="url"]{width:100%;font-size:11px;color:var(--text);}
  .exercise-image-preview{width:100%;height:210px;object-fit:cover;border-radius:8px;margin-top:8px;background:var(--bg-deep);}
  .exercise-video-preview{width:100%;aspect-ratio:16/9;border:none;border-radius:8px;margin-top:8px;background:#000;}
  .exercise-toggle-row{display:flex;flex-wrap:wrap;gap:14px;margin:10px 0 12px;font-size:12px;color:var(--text-mute);}
  .exercise-toggle-row label{display:flex;align-items:center;gap:6px;}

  /* ---------- Trainer-owned libraries ---------- */
  .trainer-library-tabs{display:flex;gap:7px;margin-bottom:12px;}
  .trainer-library-tabs button{border:1px solid var(--line);background:var(--surface);color:var(--text-mute);border-radius:100px;padding:9px 13px;font-family:'Work Sans';font-size:11px;font-weight:700;cursor:pointer;}
  .trainer-library-tabs button.active{background:var(--green);border-color:var(--green);color:#052012;}
  .trainer-library-toolbar{display:flex;justify-content:space-between;gap:14px;align-items:flex-start;background:var(--surface);border:1px solid var(--line);border-radius:13px;padding:13px;margin-bottom:12px;}
  .trainer-library-toolbar h3{margin:0 0 4px;font-size:17px;}
  .trainer-library-toolbar p{margin:0;color:var(--text-mute);font-size:11.5px;line-height:1.45;max-width:640px;}
  .trainer-library-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;}
  .trainer-library-card{display:grid;grid-template-columns:62px minmax(0,1fr);gap:10px;align-items:center;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:9px;color:var(--text);font-family:'Work Sans';cursor:pointer;}
  .trainer-library-card:hover{border-color:rgba(51,209,122,.35);}
  .trainer-library-thumb{width:62px;height:62px;border-radius:9px;background:var(--surface-2);display:flex;align-items:center;justify-content:center;overflow:hidden;font-size:24px;}
  .trainer-library-thumb img{width:100%;height:100%;object-fit:cover;}
  .trainer-library-card-main{min-width:0;}
  .trainer-library-card-main b{display:block;font-size:13px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
  .trainer-library-card-main span{display:block;color:var(--text-mute);font-size:10.5px;margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
  .trainer-library-card-main small{display:block;color:var(--green);font-size:9.5px;margin-top:4px;}
  .trainer-library-editor-modal{max-width:920px;}
  .trainer-macro-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;}
  .trainer-library-editor-modal textarea{width:100%;background:var(--surface-2);border:1px solid var(--line);color:var(--text);padding:11px 12px;border-radius:9px;font-size:14px;font-family:'Work Sans';resize:vertical;}

  /* ---------- Fast full-screen plan builder ---------- */
  body.plan-builder-open{overflow:hidden;}
  .fast-plan-builder-overlay{align-items:center;justify-content:center;padding:18px;z-index:90;}
  .fast-plan-builder-shell{width:min(1380px,calc(100vw - 36px));height:min(900px,calc(100vh - 36px));background:var(--bg);border:1px solid var(--line);border-radius:18px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 30px 90px rgba(0,0,0,.5);}
  .fast-plan-builder-topbar{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:14px 18px;background:var(--bg-deep);border-bottom:1px solid var(--line);flex-shrink:0;}
  .fast-plan-builder-title{display:flex;align-items:center;gap:14px;min-width:0;}
  .fast-plan-builder-title h2{font-family:'Big Shoulders Display';font-size:26px;line-height:1;margin:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:420px;}
  .fast-plan-builder-title>div>span{display:block;font-size:11px;color:var(--text-mute);margin-top:3px;}
  .fast-plan-builder-top-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;justify-content:flex-end;}
  .plan-builder-save-state{font-size:10.5px;color:var(--text-mute);min-width:72px;text-align:right;}
  .plan-builder-save-state.saved{color:var(--green);}
  .plan-builder-save-state.error{color:#F2B4AC;}
  .plan-builder-save-state.saving{color:#F0A66F;}
  .fast-plan-builder-body{display:grid;grid-template-columns:minmax(250px,300px) minmax(500px,1fr) minmax(230px,270px);min-height:0;flex:1;}
  .plan-builder-loading{display:flex;align-items:center;justify-content:center;grid-column:1/-1;color:var(--text-mute);}
  .fast-plan-library,.fast-plan-settings{background:var(--surface);padding:14px;min-width:0;overflow:auto;}
  .fast-plan-library{border-right:1px solid var(--line);}
  .fast-plan-settings{border-left:1px solid var(--line);}
  .fast-plan-canvas{padding:14px 16px;min-width:0;overflow:auto;background:var(--bg);}
  .fast-panel-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;margin-bottom:10px;}
  .fast-library-head-actions{display:flex;align-items:center;gap:6px;flex-wrap:wrap;justify-content:flex-end;}
  .fast-own-exercise-btn{border:1px solid rgba(51,209,122,.4);background:rgba(51,209,122,.09);color:var(--green);border-radius:8px;padding:6px 8px;font-family:'Work Sans';font-size:9.5px;font-weight:700;cursor:pointer;white-space:nowrap;}
  .fast-panel-head h3{font-size:18px;margin-top:2px;}
  .fast-plan-count{font-size:10px;color:var(--text-mute);white-space:nowrap;}
  .fast-library-search{width:100%;background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:9px;padding:10px 11px;font-family:'Work Sans';font-size:12px;margin-bottom:9px;}
  .fast-library-types,.fast-library-parts{display:flex;gap:5px;flex-wrap:wrap;margin-bottom:8px;}
  .fast-library-types button,.fast-library-parts button{border:1px solid var(--line);background:var(--surface-2);color:var(--text-mute);border-radius:100px;padding:6px 8px;font-family:'Work Sans';font-size:9.5px;cursor:pointer;}
  .fast-library-types button.active,.fast-library-parts button.active{background:rgba(51,209,122,.12);border-color:rgba(51,209,122,.4);color:var(--green);}
  .fast-library-list{display:grid;gap:6px;}
  .fast-library-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;align-items:center;background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:9px 8px 9px 10px;cursor:grab;}
  .fast-library-row:active{cursor:grabbing;}
  .fast-library-row-actions{display:flex;gap:4px;align-items:center;}
  .fast-library-edit{width:30px;height:34px;border:1px solid var(--line);border-radius:8px;background:var(--surface);color:var(--text-mute);cursor:pointer;}
  .fast-library-edit:hover{color:var(--green);border-color:rgba(51,209,122,.35);}
  .own-exercise-badge{display:inline!important;font-size:7.5px!important;color:var(--green)!important;border:1px solid rgba(51,209,122,.35);border-radius:100px;padding:2px 5px;margin-left:4px;vertical-align:1px;}
  .fast-library-info{min-width:0;}
  .fast-library-info b{display:block;font-size:12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
  .fast-library-info span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
  .fast-library-add{width:34px;height:34px;border:none;border-radius:9px;background:var(--green);color:#052012;font-size:20px;font-weight:800;cursor:pointer;}
  .fast-day-tabs{display:flex;gap:6px;align-items:stretch;overflow-x:auto;padding-bottom:8px;margin-bottom:8px;border-bottom:1px solid var(--line);}
  .fast-day-tab,.fast-day-add{border:1px solid var(--line);background:var(--surface);color:var(--text-mute);border-radius:10px;padding:8px 11px;font-family:'Work Sans';cursor:pointer;white-space:nowrap;min-width:86px;}
  .fast-day-tab b{display:block;font-size:11px;color:var(--text);}
  .fast-day-tab span{display:block;font-size:8.5px;margin-top:2px;}
  .fast-day-tab.active{border-color:rgba(51,209,122,.45);background:rgba(51,209,122,.08);}
  .fast-day-tab.active b,.fast-day-tab.active span{color:var(--green);}
  .fast-day-add{min-width:auto;color:var(--green);font-weight:700;}
  .fast-day-header{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;margin:10px 0 6px;}
  .fast-day-name{display:block;width:min(420px,100%);background:transparent;border:none;border-bottom:1px solid transparent;color:var(--text);font-family:'Big Shoulders Display';font-size:26px;font-weight:800;padding:2px 0;}
  .fast-day-name:focus{outline:none;border-bottom-color:var(--green);}
  .fast-day-total{font-size:10.5px;color:var(--text-mute);white-space:nowrap;}
  .fast-day-notes{width:100%;background:var(--surface);border:1px solid var(--line);color:var(--text);border-radius:8px;padding:9px 10px;font-size:11px;margin-bottom:10px;}
  .fast-plan-table-head{display:grid;grid-template-columns:minmax(140px,1fr) repeat(4,minmax(42px,.3fr)) 112px;gap:6px;padding:0 9px 5px;font-size:8.5px;color:var(--text-mute);text-transform:uppercase;letter-spacing:.04em;}
  .fast-plan-row{display:grid;grid-template-columns:minmax(140px,1fr) repeat(4,minmax(42px,.3fr)) 112px;gap:6px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:8px;margin-bottom:6px;}
  .fast-plan-row[draggable="true"]{cursor:default;}
  .fast-plan-exercise{display:flex;align-items:center;gap:7px;min-width:0;}
  .fast-plan-exercise>div{min-width:0;}
  .fast-plan-exercise b{display:block;font-size:11.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
  .fast-plan-exercise span:not(.fast-drag-handle){display:block;font-size:8.5px;color:var(--text-mute);margin-top:2px;}
  .fast-drag-handle{font-size:16px;color:var(--text-mute);cursor:grab;user-select:none;}
  .fast-plan-row>input{width:100%;min-width:0;background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:7px;padding:8px 6px;font-size:10.5px;}
  .fast-row-actions{display:grid;grid-template-columns:repeat(4,1fr);gap:3px;}
  .fast-row-actions button{height:30px;border:1px solid var(--line);background:var(--surface-2);color:var(--text-mute);border-radius:7px;cursor:pointer;font-size:11px;padding:0;}
  .fast-row-actions button:hover{color:var(--green);border-color:rgba(51,209,122,.35);}
  .fast-row-actions button.danger:hover{color:#F2B4AC;border-color:rgba(214,92,79,.4);}
  .fast-row-note{grid-column:1/-1!important;padding:7px 9px!important;font-size:10px!important;}
  .fast-plan-drop-zone{border:1px dashed rgba(51,209,122,.38);border-radius:10px;padding:12px;margin-bottom:10px;text-align:center;background:rgba(51,209,122,.035);transition:border-color .15s ease,background .15s ease;}
  .fast-plan-drop-zone b{display:block;font-size:11px;color:var(--green);}
  .fast-plan-drop-zone span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:2px;}
  .fast-plan-drop-zone.drag-active,.fast-plan-rows.drag-active{border-color:var(--green);background:rgba(51,209,122,.11);}
  .fast-plan-empty{border:1px dashed var(--line);border-radius:10px;padding:28px;text-align:center;color:var(--text-mute);font-size:12px;}
  .fast-settings-section{border-top:1px solid var(--line);padding-top:12px;margin-top:12px;display:grid;gap:7px;}
  .fast-settings-label{font-size:9px;color:var(--text-mute);text-transform:uppercase;letter-spacing:.06em;font-weight:700;}
  .fast-plan-tip{background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:10px;font-size:10.5px;color:var(--text-mute);line-height:1.45;margin-top:12px;}
  .fast-plan-tip b,.fast-plan-tip strong{color:var(--text);}
  .plan-summary-card{background:var(--surface-2);border:1px solid var(--line);border-radius:12px;padding:14px;}
  .plan-summary-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;}
  .plan-summary-top h3{margin:2px 0 5px;}
  .plan-summary-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin:12px 0;}
  .plan-summary-stats>div{background:var(--surface);border:1px solid var(--line);border-radius:9px;padding:9px;text-align:center;}
  .plan-summary-stats b{display:block;font-size:13px;color:var(--green);}
  .plan-summary-stats span{display:block;font-size:8.5px;color:var(--text-mute);margin-top:2px;}
  .plan-summary-card>p{font-size:11px;color:var(--text-mute);line-height:1.45;margin:0;}

  @media (max-width: 1100px){
    .fast-plan-builder-body{grid-template-columns:minmax(220px,270px) minmax(500px,1fr);}
    .fast-plan-settings{grid-column:1/-1;border-left:none;border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;}
    .fast-plan-settings .fast-panel-head{grid-column:1/-1;margin-bottom:0;}
    .fast-plan-settings .field{margin-bottom:0;}
    .fast-settings-section,.fast-plan-tip{margin-top:0;}
  }

  @media (max-width: 900px){
    .trainer-library-grid{grid-template-columns:1fr;}
    .trainer-macro-grid{grid-template-columns:repeat(2,minmax(0,1fr));}
  }

  @media (max-width: 820px){
    .fast-plan-builder-overlay{padding:0;}
    .fast-plan-builder-shell{width:100vw;height:100vh;border-radius:0;border:none;}
    .fast-plan-builder-topbar{align-items:flex-start;padding:11px 12px;}
    .fast-plan-builder-title h2{font-size:22px;max-width:210px;}
    .fast-plan-builder-body{display:block;overflow:auto;}
    .fast-plan-library,.fast-plan-canvas,.fast-plan-settings{border:none;border-bottom:1px solid var(--line);overflow:visible;}
    .fast-plan-settings{display:block;}
    .fast-plan-table-head{display:none;}
    .fast-plan-row{grid-template-columns:minmax(0,1fr) repeat(2,72px);gap:6px;}
    .fast-plan-exercise{grid-column:1/-1;}
    .fast-plan-row>input:nth-of-type(3),.fast-plan-row>input:nth-of-type(4){grid-column:auto;}
    .fast-row-actions{grid-column:1/-1;}
    .fast-row-note{grid-column:1/-1!important;}
    .fast-plan-builder-top-actions .plan-status{display:none;}
  }

  /* ---------- Training plan builder ---------- */
  .plan-builder-head{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;margin-bottom:12px;}
  .plan-builder-head h3{margin:2px 0 5px;font-size:18px;}
  .plan-head-actions{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end;}
  .plan-status{display:inline-flex;border-radius:100px;padding:4px 7px;font-size:9px;font-weight:700;border:1px solid var(--line);color:var(--text-mute);}
  .plan-status.active{color:var(--green);border-color:rgba(51,209,122,.3);background:rgba(51,209,122,.08);}
  .plan-status.draft{color:#F0A66F;border-color:rgba(232,130,60,.3);background:rgba(232,130,60,.08);}
  .plan-days{margin:14px 0 10px;}
  .plan-day-card{background:var(--surface-2);border:1px solid var(--line);border-radius:12px;padding:12px;margin-bottom:10px;}
  .plan-day-head{display:flex;gap:8px;align-items:flex-end;}
  .plan-day-head .field{flex:1;margin-bottom:6px;}
  .field.compact{margin-bottom:0;}
  .icon-btn.small{width:34px;height:34px;font-size:12px;flex-shrink:0;}
  .small-btn{padding:7px 9px;font-size:10.5px;}
  .plan-exercise-list{margin-top:10px;}
  .plan-exercise-row{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px;margin-bottom:8px;}
  .plan-exercise-title{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:7px;}
  .plan-exercise-title b{font-size:13px;}
  .plan-exercise-title span{font-size:9.5px;color:var(--text-mute);}
  .plan-exercise-fields{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;}
  .plan-exercise-fields label{font-size:9px;color:var(--text-mute);}
  .plan-exercise-fields input{width:100%;margin-top:3px;background:var(--surface-2);border:1px solid var(--line);color:var(--text);padding:7px;border-radius:7px;font-size:11px;}
  .plan-row-actions{display:flex;gap:6px;margin-top:7px;}
  .plan-add-exercise{display:grid;grid-template-columns:1fr auto;gap:6px;margin-top:8px;}
  .plan-add-exercise select{background:var(--surface);border:1px solid var(--line);color:var(--text);border-radius:8px;padding:9px;font-size:11px;}
  .exercise-technique{margin-top:7px;border-top:1px dashed var(--line);padding-top:7px;}
  .exercise-technique summary{cursor:pointer;font-size:10.5px;color:var(--green);}
  .exercise-technique img{width:100%;max-height:260px;object-fit:cover;border-radius:8px;margin-top:8px;}
  .exercise-technique iframe{width:100%;aspect-ratio:16/9;border:none;border-radius:8px;margin-top:8px;background:#000;}
  .exercise-technique p{font-size:11px;color:var(--text-mute);line-height:1.45;margin:7px 0 0;}
  .assigned-exercise{display:flex;gap:9px;padding:10px 0;border-bottom:1px solid var(--line);}
  .assigned-exercise-main{flex:1;min-width:0;}
  .assigned-plan-card .train-head-txt span{max-width:520px;}
  .assigned-workout-journal-note{display:flex;gap:8px;align-items:flex-start;background:rgba(51,209,122,.06);border:1px solid rgba(51,209,122,.18);border-radius:10px;padding:10px;margin:12px 0;}
  .assigned-workout-journal-note b{font-size:11px;color:var(--green);white-space:nowrap;}
  .assigned-workout-journal-note span{font-size:10.5px;color:var(--text-mute);line-height:1.45;}
  .assigned-workout-start{margin-top:6px;}
  .assigned-workout-start.resume{background:#F0A66F;color:#241003;}

  /* ---------- FAZA 9: workout journal ---------- */
  body.workout-session-open{overflow:hidden;}
  .workout-session-overlay{align-items:center;justify-content:center;padding:16px;z-index:95;}
  .workout-session-shell{width:min(1040px,calc(100vw - 32px));height:min(920px,calc(100vh - 32px));background:var(--bg);border:1px solid var(--line);border-radius:18px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 30px 90px rgba(0,0,0,.55);}
  .workout-session-topbar{display:flex;justify-content:space-between;gap:14px;align-items:flex-start;padding:14px 16px;background:var(--bg-deep);border-bottom:1px solid var(--line);flex-shrink:0;}
  .workout-session-topbar h2{font-family:'Big Shoulders Display';font-size:28px;line-height:1;margin:2px 0 3px;}
  .workout-session-topbar>div>span:last-child{font-size:10.5px;color:var(--text-mute);}
  .workout-session-body{overflow:auto;padding:14px 16px 24px;}
  .workout-loading{display:flex;align-items:center;justify-content:center;min-height:55vh;color:var(--text-mute);}
  .workout-progress-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px;}
  .workout-progress-strip>div{background:var(--surface);border:1px solid var(--line);border-radius:11px;padding:10px;text-align:center;}
  .workout-progress-strip b{display:block;color:var(--green);font-size:15px;}
  .workout-progress-strip span{display:block;color:var(--text-mute);font-size:9px;margin-top:2px;text-transform:uppercase;letter-spacing:.04em;}
  .workout-exercises{display:grid;gap:10px;}
  .workout-exercise-card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px;}
  .workout-exercise-card.skipped{opacity:.62;}
  .workout-exercise-head{display:flex;justify-content:space-between;gap:10px;align-items:flex-start;}
  .workout-exercise-title{display:flex;gap:9px;align-items:flex-start;min-width:0;}
  .workout-exercise-number{width:27px;height:27px;display:flex;align-items:center;justify-content:center;border-radius:8px;background:var(--surface-2);color:var(--green);font-size:11px;font-weight:800;flex-shrink:0;}
  .workout-exercise-title h3{font-size:15px;margin:0 0 3px;}
  .workout-exercise-title span:not(.workout-exercise-number){display:block;font-size:10px;color:var(--text-mute);line-height:1.35;}
  .workout-skip-btn{border:1px solid var(--line);background:var(--surface-2);color:var(--text-mute);border-radius:8px;padding:7px 9px;font-size:9.5px;font-family:'Work Sans';cursor:pointer;white-space:nowrap;}
  .workout-skip-btn.active{border-color:rgba(240,166,111,.4);color:#F0A66F;background:rgba(240,166,111,.08);}
  .workout-previous{display:flex;gap:8px;align-items:flex-start;margin:9px 0;background:rgba(81,145,221,.06);border:1px solid rgba(81,145,221,.16);border-radius:9px;padding:8px 9px;}
  .workout-previous b{font-size:9.5px;color:#8FB7E8;white-space:nowrap;}
  .workout-previous span{font-size:9.5px;color:var(--text-mute);line-height:1.4;}
  .workout-set-head,.workout-set-row{display:grid;grid-template-columns:42px repeat(4,minmax(62px,1fr)) 44px 34px;gap:5px;align-items:center;}
  .workout-set-head{padding:0 4px 5px;font-size:8px;color:var(--text-mute);text-transform:uppercase;letter-spacing:.04em;}
  .workout-set-row{background:var(--surface-2);border:1px solid var(--line);border-radius:9px;padding:6px;margin-bottom:5px;}
  .workout-set-row.done{border-color:rgba(51,209,122,.25);background:rgba(51,209,122,.055);}
  .workout-set-row>b{text-align:center;color:var(--text-mute);font-size:10px;}
  .workout-set-row input{width:100%;min-width:0;background:var(--bg);border:1px solid var(--line);color:var(--text);border-radius:7px;padding:8px 6px;font-size:10.5px;text-align:center;}
  .workout-set-check,.workout-set-delete{height:32px;border-radius:7px;border:1px solid var(--line);background:var(--bg);color:var(--text-mute);cursor:pointer;font-weight:800;}
  .workout-set-check.active{background:var(--green);border-color:var(--green);color:#052012;}
  .workout-set-delete{font-size:16px;}
  .workout-set-delete:hover{color:#F2B4AC;border-color:rgba(214,92,79,.4);}
  .workout-add-set{border:1px dashed var(--line);background:transparent;color:var(--green);border-radius:8px;padding:7px 10px;font-size:10px;font-family:'Work Sans';cursor:pointer;margin-top:3px;}
  .workout-add-set:disabled{opacity:.4;cursor:not-allowed;}
  .workout-exercise-note{margin-top:10px;}
  .workout-finish-card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:13px;margin-top:12px;}
  .workout-finish-card h3{font-size:17px;margin:13px 0 8px;}
  .workout-summary-label{display:block;font-size:10px;color:var(--text-mute);margin-bottom:6px;}
  .workout-difficulty-row{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;margin-bottom:10px;}
  .workout-difficulty-btn{height:38px;border:1px solid var(--line);border-radius:9px;background:var(--surface-2);color:var(--text-mute);font-family:'Work Sans';font-weight:800;cursor:pointer;}
  .workout-difficulty-btn.active{background:var(--green);border-color:var(--green);color:#052012;}
  .workout-complete-btn{margin-top:4px;}

  /* ---------- FAZA 9: trainer workout history ---------- */
  .trainer-workout-history-card{background:var(--surface-2);border:1px solid var(--line);border-radius:12px;margin-bottom:8px;overflow:hidden;}
  .trainer-workout-history-card>summary{list-style:none;display:flex;justify-content:space-between;gap:12px;align-items:center;padding:11px 12px;cursor:pointer;}
  .trainer-workout-history-card>summary::-webkit-details-marker{display:none;}
  .trainer-workout-history-card>summary b{display:block;font-size:12.5px;}
  .trainer-workout-history-card>summary span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:2px;}
  .trainer-workout-history-meta{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end;}
  .trainer-workout-history-meta span{border:1px solid var(--line);border-radius:100px;padding:4px 6px;margin:0!important;white-space:nowrap;}
  .trainer-workout-history-body{padding:0 12px 12px;border-top:1px solid var(--line);}
  .trainer-history-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:10px 0;}
  .trainer-history-stats>div{background:var(--surface);border:1px solid var(--line);border-radius:9px;padding:8px;text-align:center;}
  .trainer-history-stats b{display:block;color:var(--green);font-size:12px;}
  .trainer-history-stats span{display:block;font-size:8px;color:var(--text-mute);margin-top:2px;}
  .trainer-history-exercise{padding:8px 0;border-bottom:1px solid var(--line);}
  .trainer-history-exercise.skipped{opacity:.55;}
  .trainer-history-exercise b{display:block;font-size:11px;}
  .trainer-history-exercise span{display:block;font-size:9.5px;color:var(--text-mute);margin-top:2px;line-height:1.4;}
  .trainer-history-exercise small{display:block;color:#F0A66F;font-size:9px;margin-top:3px;}


  @media (max-width: 820px){
    .workout-session-overlay{padding:0;}
    .workout-session-shell{width:100vw;height:100vh;border-radius:0;border:none;}
  }

  @media (max-width: 760px){
    .admin-search-row{grid-template-columns:minmax(0,1fr) auto;}
    .admin-filter-grid{grid-template-columns:repeat(2,minmax(0,1fr));}
    .exercise-editor-grid,.exercise-media-grid{grid-template-columns:1fr;}
    .exercise-body-checkboxes{grid-template-columns:repeat(2,1fr);}
    .admin-exercise-row{grid-template-columns:42px 1fr;}
    .admin-exercise-flags{grid-column:2;}
    .plan-builder-head{display:block;}
    .plan-head-actions{justify-content:flex-start;margin-top:8px;}
    .plan-exercise-fields{grid-template-columns:repeat(2,1fr);}
  }

  @media (max-width: 640px){
    .workout-session-topbar{padding:11px 12px;}
    .workout-session-topbar h2{font-size:24px;}
    .workout-session-body{padding:10px 10px 22px;}
    .workout-progress-strip{gap:5px;}
    .workout-set-head{display:none;}
    .workout-set-row{grid-template-columns:34px repeat(2,minmax(0,1fr)) 38px 30px;}
    .workout-set-row input:nth-of-type(3),.workout-set-row input:nth-of-type(4){grid-row:2;}
    .workout-set-row input:nth-of-type(3){grid-column:2;}
    .workout-set-row input:nth-of-type(4){grid-column:3;}
    .workout-set-check{grid-column:4;grid-row:1 / span 2;height:100%;}
    .workout-set-delete{grid-column:5;grid-row:1 / span 2;height:100%;}
    .trainer-workout-history-card>summary{align-items:flex-start;}
    .trainer-workout-history-meta{display:block;text-align:right;}
    .trainer-history-stats{grid-template-columns:repeat(2,1fr);}

    .trainer-library-toolbar{display:block;}
    .trainer-library-toolbar .btn{width:100%;margin-top:10px;}
    .trainer-library-tabs{display:grid;grid-template-columns:1fr 1fr;}
    .trainer-macro-grid{grid-template-columns:1fr 1fr;}
    .admin-search-row{grid-template-columns:1fr;}
    .admin-filter-grid{grid-template-columns:1fr;}
    .exercise-category-panel{padding:11px;}
    .exercise-category-chip,.exercise-body-chip{font-size:10px;padding:7px 9px;}
    .profile-calc-grid{grid-template-columns:repeat(2,1fr);}
    .profile-form-grid{grid-template-columns:1fr;}
    .measurement-row{grid-template-columns:1fr 1fr;}
    .measurement-row>div:last-child{grid-column:1 / -1;}
  }

  .loading{display:flex;align-items:center;justify-content:center;min-height:60vh;color:var(--text-mute);font-size:13px;}

  /* ---------- FAZA 2A: stany błędu / retry ---------- */
  .loading.error-state{flex-direction:column;gap:14px;text-align:center;padding:0 32px;}
  .loading.error-state .btn{min-width:160px;}
  .global-toast{position:fixed;left:12px;right:12px;bottom:90px;z-index:60;max-width:528px;margin:0 auto;cursor:pointer;box-shadow:0 6px 18px rgba(0,0,0,.35);}

  ::-webkit-scrollbar{width:0;height:0;}

/* FAZA 10 */
.fast-library-favorite{background:transparent;border:1px solid var(--line);border-radius:8px;color:var(--text-mute);font-size:21px;min-width:34px;min-height:34px;cursor:pointer}
.fast-library-favorite.active{color:#f6c94b;border-color:#f6c94b}
.fast-row-superset{grid-column:1/-1;display:flex;gap:10px;align-items:center;font-size:12px;color:var(--text-mute);padding:4px 0}
.fast-row-superset select{width:110px;background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:7px;padding:6px}
.fast-row-superset b{color:#f6c94b}
.fast-superset-help{font-size:12px;color:var(--text-mute);line-height:1.5;margin:8px 0 12px}
.fast-plan-settings select,.fast-plan-settings #fastTemplateName{width:100%;min-width:0;background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:8px;padding:9px;margin-bottom:8px}
#fastTemplateList small{display:block;color:var(--text-mute);line-height:1.5;margin-top:8px}

/* FAZA 11 — jadłospisy */
#nutritionBuilderModal{z-index:110}
#trainerMealEditorModal,#nutritionRecipeModal{z-index:130}
#nutritionSaveStatus{font-size:12px;color:var(--green)}
#nutritionBuilderModal input,#nutritionBuilderModal textarea,#nutritionBuilderModal select,.diet-library-filters input,.diet-library-filters select,#nutritionRecipeBody select{color:var(--text);background:var(--surface-2);border:1px solid var(--line);border-radius:8px;padding:9px;min-width:0;font-family:inherit}
#nutritionBuilderModal .field{display:block}
#nutritionBuilderModal .field input,#nutritionBuilderModal .field textarea,#nutritionBuilderModal .field select{display:block;width:100%;margin:6px 0 12px}
.diet-filter-grid,.diet-library-filters{display:grid;grid-template-columns:1fr 1fr;gap:7px;margin-bottom:10px}
.diet-library-filters{grid-template-columns:2fr 1fr 1fr}
.diet-variant-label{display:flex;flex-direction:column;gap:5px;font-size:11px;color:var(--text-mute)}
.diet-note{display:block;font-size:11px;line-height:1.6;color:var(--text-mute);margin:8px 0 12px}
.diet-warning{display:block;font-size:12px;color:#f6c94b;margin:8px 0}
.diet-library-row{display:grid;grid-template-columns:48px minmax(0,1fr) 34px;gap:8px;align-items:center;border:1px solid var(--line);background:var(--surface-2);border-radius:10px;padding:8px;margin-bottom:7px;cursor:grab}
.diet-library-row b{display:block;font-size:12px;color:var(--text);line-height:1.35}
.diet-library-row small{display:block;font-size:10px;color:var(--text-mute);margin-top:4px}
.diet-meal-photo{width:48px;height:48px;background:var(--surface);border-radius:7px;overflow:hidden;display:grid;place-items:center}
.diet-meal-photo img{width:100%;height:100%;object-fit:cover}
.diet-macros{display:flex;flex-wrap:wrap;gap:8px;padding:12px;background:rgba(51,209,122,.07);border:1px solid rgba(51,209,122,.2);border-radius:10px;color:var(--text-mute);font-size:12px}
.diet-macros b{color:var(--text)}
.diet-macros span:first-child b{color:var(--green);font-size:20px}
.diet-plan-meal{border:1px solid var(--line);border-radius:12px;background:var(--surface);padding:14px;margin:12px 0}
.diet-plan-meal h3{font-size:20px;margin:6px 0 12px;line-height:1.25;color:var(--text)}
.diet-plan-meal-head{display:flex;align-items:center;justify-content:space-between;gap:8px}
.diet-portion-controls{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0}
.diet-portion-controls label{display:flex;flex:1;min-width:100px;flex-direction:column;gap:4px;font-size:11px;color:var(--text-mute)}
.diet-portion-controls input,.diet-portion-controls select{width:100%}
.diet-recipe{margin:12px 0;font-size:12px;color:var(--text-mute)}
.diet-recipe summary,#nutritionBuilderModal summary,.diet-client-card summary{cursor:pointer;font-weight:600;color:var(--green);padding:8px 0}
.diet-recipe img{width:100%;max-width:320px;max-height:240px;object-fit:cover;border-radius:9px;margin:10px 0}
.diet-recipe ul{padding-left:19px;margin:8px 0;line-height:1.8}
.diet-recipe p{line-height:1.7;margin:8px 0}
.diet-preparation{white-space:pre-line}
.diet-item-note{width:100%}
.diet-drop-zone{padding:18px;text-align:center;border:1px dashed var(--green);border-radius:10px;color:var(--text-mute);font-size:12px}
.diet-shopping{list-style:none;padding:0;margin:6px 0}
.diet-shopping li{border-bottom:1px solid var(--line);padding:8px 0;font-size:12px}
.diet-shopping label{display:flex;gap:8px;align-items:baseline}
.diet-shopping input{width:auto!important}
.diet-shopping span{flex:1}.diet-shopping b{font-weight:500;color:var(--text-mute)}
.diet-client-card h2{font-size:25px;color:var(--text);line-height:1.2;margin:5px 0 12px}
.nutrition-recipe-dialog{max-width:600px;max-height:90vh;overflow:auto}
#nutritionRecipeBody .diet-recipe{display:block}#nutritionRecipeBody h2{padding-right:25px}
@media(max-width:767px){.diet-library-filters{grid-template-columns:1fr}.diet-plan-meal{padding:11px}.diet-macros{gap:7px;font-size:11px}.diet-shopping label{flex-wrap:wrap}.diet-shopping b{white-space:normal}.diet-plan-meal-head .coach-kicker{font-size:10px}}

/* FAZA 12 — pięć kategorii klienta */
.topbar-right{position:relative}.account-toggle{border:1px solid var(--line);background:var(--surface);color:var(--text);cursor:pointer}
.account-menu{position:absolute;right:0;top:45px;min-width:200px;padding:7px;border:1px solid var(--line);border-radius:12px;background:var(--bg-deep);box-shadow:0 10px 30px #0008;z-index:45}
.account-menu button{display:block;width:100%;text-align:left;padding:12px;border:0;border-radius:7px;background:transparent;color:var(--text);font:inherit;font-size:13px;cursor:pointer}
.account-menu button:hover{background:var(--surface)}
button.quicklink{font-family:inherit;color:var(--text)}
.section-text-button,.section-back{border:0;background:transparent;color:var(--green);font-family:inherit;font-size:13px;padding:12px 0;cursor:pointer;text-align:left}
.section-back{display:block;margin-bottom:6px}.section-entries{display:grid;gap:10px;margin:14px 0}
.section-entries>button{display:flex;align-items:center;gap:13px;width:100%;border:1px solid var(--line);border-radius:13px;padding:18px 15px;background:var(--surface);color:var(--text);text-align:left;font-family:inherit;cursor:pointer}
.section-entries>button>span{font-size:25px}.section-entries>button>div{flex:1}.section-entries b{display:block;font-size:16px}.section-entries small{display:block;color:var(--text-mute);font-size:12px;line-height:1.5;margin-top:4px}.section-entries i{font-style:normal;font-size:25px;color:var(--green)}
.section-tabs{display:flex;gap:7px;overflow:auto;margin:12px 0 18px;padding-bottom:4px}.section-tabs button{border:1px solid var(--line);border-radius:100px;background:var(--surface);padding:10px 13px;color:var(--text-mute);font-family:inherit;font-size:12px;white-space:nowrap;cursor:pointer}.section-tabs button.active{color:var(--green);border-color:var(--green);background:rgba(51,209,122,.08)}
.client-recipe-filters{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:12px 0}.client-recipe-filters input{grid-column:1/-1}.client-recipe-filters input,.client-recipe-filters select,#nutritionRecipeBody select{width:100%;padding:11px;background:var(--surface);border:1px solid var(--line);border-radius:8px;color:var(--text);font:inherit;font-size:12px}.client-recipe-filters label{font-size:11px;color:var(--text-mute)}.client-recipe-filters label select{display:block;margin-top:4px}
.client-recipe-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}
.client-recipe-card{display:flex;flex-direction:column;overflow:hidden;padding:0;background:var(--surface);border:1px solid var(--line);border-radius:12px;color:var(--text);font-family:inherit;text-align:left;cursor:pointer}.client-recipe-card>div:last-child{padding:10px}.client-recipe-card b{display:block;font-size:13px;line-height:1.4}.client-recipe-card span,.client-recipe-card small{display:block;margin-top:5px;color:var(--text-mute);font-size:11px;line-height:1.4}.client-recipe-photo{width:100%;aspect-ratio:4/3;overflow:hidden;background:var(--surface-2)}.client-recipe-photo img{width:100%;height:100%;object-fit:cover}
#clientDietTemplatePreview summary{color:var(--green);padding:12px 0;cursor:pointer}#clientDietTemplatePreview h4{margin-top:12px}
[data-progress-panel="measurements"]>.profile-section{margin-top:0}.section-entries button:focus-visible,.client-recipe-card:focus-visible,.section-tabs button:focus-visible{outline:2px solid var(--green);outline-offset:3px}
@media(max-width:360px){.client-recipe-grid{grid-template-columns:1fr}.navbtn{font-size:9px}}

/* Shared nutrition catalog administration */
.admin-catalog-row{width:100%;text-align:left;color:var(--text);font:inherit;cursor:pointer}
.admin-catalog-row:hover{border-color:var(--green)}
.admin-meal-image{width:100%;max-height:240px;object-fit:cover;border-radius:16px;margin:8px 0 20px}
#adminMealEditorModal .modal{max-height:90dvh;overflow-y:auto}
#adminMealForm .field{margin-bottom:14px}
#adminCatalogTabs{margin-bottom:24px}
@media(max-width:600px){.admin-catalog-row{flex-wrap:wrap}.admin-catalog-row .admin-exercise-flags{margin-left:auto}#adminCatalogTabs button{flex:1}}

/* Visible recipe portions for the selected daily calorie variant. */
.client-recipe-card .client-portion-label{font-size:12px;color:var(--green);margin-top:10px}
.client-portion-calories{display:block;font-size:15px;margin:4px 0}
.client-recipe-card .client-portion-ingredients{display:flex;flex-direction:column;gap:5px;margin-top:10px;padding-top:10px;border-top:1px solid var(--line)}
.client-portion-ingredients>span{display:flex;justify-content:space-between;gap:10px;font-size:12px;line-height:1.4}
.client-portion-ingredients b{font-size:12px;white-space:nowrap;color:var(--text)}
.client-recipe-card .client-recipe-open{color:var(--green);margin-top:10px}

/* Automatically calculated exercise effort in workout summary. */
.workout-rpe-summary{display:flex;flex-direction:column;gap:8px;padding:16px;margin:16px 0;background:var(--surface-2);border:1px solid var(--line);border-radius:12px}
.workout-average-rpe{font-size:22px;color:var(--green)}
.workout-rpe-summary small{font-size:12px;line-height:1.5;color:var(--text-mute)}

/* Feedback must remain visible above workout and recipe dialogs. */
.global-toast{z-index:200}
#workoutFinishStatus:not(.hidden){margin:12px 0}

.global-toast.success{background:#102f24;border-color:var(--green);color:var(--text)}

/* Anatomical exercise artwork: show the full illustration without cropping. */
.exercise-technique img.exercise-sketch{max-height:none;height:auto;object-fit:contain;background:#fff}
.exercise-image-preview{object-fit:contain}
.admin-exercise-thumb img{object-fit:contain}
.fast-library-row{grid-template-columns:44px minmax(0,1fr) auto}
.fast-library-preview{width:44px;height:46px;background:var(--surface);border:1px solid var(--line);border-radius:8px;overflow:hidden;padding:0;cursor:pointer;color:var(--text)}
.fast-library-preview img{width:100%;height:100%;object-fit:contain}
#exercisePreviewModal{z-index:140;align-items:center;justify-content:center;padding:12px}
.exercise-preview-dialog{width:min(850px,100%);max-width:850px;max-height:92dvh;overflow:auto}
.exercise-preview-dialog h2{padding-right:30px;margin-bottom:18px}

/* Workout clock and saved result */
.workout-timer-controls{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:0 0 14px;}
.workout-timer-controls small{flex-basis:100%;color:var(--text-mute);}
.workout-finish-card .field small{display:block;color:var(--text-mute);margin-top:6px;}
.workout-complete-summary{border:1px solid var(--line);border-radius:18px;}
.workout-complete-summary h2{color:var(--green);}
.workout-complete-summary p{margin:12px 0;}

/* Client home: cooperation without adding another navigation category */
.today-cooperation h2{font-size:20px;margin:6px 0;overflow-wrap:anywhere;}
.today-coach-plans{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:12px;}
.today-coach-plans>div,.today-workout-resume{padding:12px;border:1px solid var(--line);border-radius:12px;min-width:0;}
.today-coach-plans>div{display:flex;flex-direction:column;}
.today-coach-plans p{flex:1;margin:6px 0 12px;overflow-wrap:anywhere;}
.today-workout-resume{margin-top:12px;background:var(--bg-deep);}
.today-workout-resume p{margin:6px 0 10px;}
@media(max-width:520px){.today-coach-plans{grid-template-columns:1fr;}}

/* Weekly client report */
.weekly-report-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;}
.weekly-report-form .field{display:flex;flex-direction:column;gap:6px;margin:14px 0;font-size:13px;}
.weekly-report-form h2{margin-bottom:8px;}
.weekly-report-form>p{margin:10px 0;}
.weekly-report-history summary{display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px;cursor:pointer;}
.weekly-report-history summary span{color:var(--text-mute);font-size:12px;}
.weekly-report-history .trainer-history-stats{margin:12px 0;}
.weekly-report-note{white-space:pre-wrap;overflow-wrap:anywhere;}
@media(max-width:520px){.weekly-report-fields{grid-template-columns:1fr;}}

/* Non-blocking client start guide */
.client-start-guide h2{font-size:21px;margin:6px 0 10px;}
.start-paths{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:10px 0;}
.start-checklist{list-style:none;margin:14px 0;padding:0;}
.start-checklist li{display:flex;gap:10px;border-top:1px solid var(--line);padding:12px 0;}
.start-checklist p{margin:6px 0;}
.start-check{color:var(--green);font-weight:700;}
.start-next{padding:12px;border:1px solid var(--line);border-radius:12px;margin:12px 0;}
.start-next p{margin:8px 0;}
.client-start-guide>small{display:block;}
#profileAssessmentSection,#profileGoalSection{scroll-margin-top:80px;}

/* Meal substitution preview */
.diet-swap-overlay{z-index:125;align-items:center;padding:14px;}
.diet-swap-dialog{max-width:720px;border:1px solid var(--line);border-radius:16px;}
.diet-swap-dialog h2{padding-right:24px;margin-bottom:14px;}
.diet-swap-dialog .field{display:flex;flex-direction:column;gap:6px;margin:12px 0;}
.diet-swap-filters{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;}
.diet-swap-auto{display:flex;align-items:center;gap:8px;margin:12px 0;font-size:13px;}
#dietSwapPreview{border-top:1px solid var(--line);margin-top:12px;padding-top:12px;}
#dietSwapPreview p{margin:10px 0;}
@media(max-width:520px){.diet-swap-filters{grid-template-columns:1fr;gap:0;}}

body.diet-swap-open{overflow:hidden;}

/* Postępy i prywatne zdjęcia */
.progress-chart{display:block;width:100%;max-height:300px;color:var(--text-mute);font-size:12px}.progress-chart text{fill:currentColor}.progress-data{max-height:240px;overflow:auto;padding:12px}.photo-comparison{display:grid;grid-template-columns:1fr 1fr;gap:12px}.photo-comparison img{display:block;width:100%;height:320px;object-fit:contain;background:rgba(0,0,0,.15);border-radius:12px}.photo-comparison img:not([src]){visibility:hidden}.progress-photo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:12px;margin:16px 0}.photo-pick{padding:0;border:0;background:none;color:inherit;cursor:pointer;width:100%;text-align:left}.photo-pick img{width:100%;height:150px;object-fit:contain;background:rgba(0,0,0,.15);border-radius:10px}.photo-pick span{display:block;font-size:12px}.progress-photo-grid article{min-width:0}@media(max-width:500px){.photo-comparison img{height:220px}}

.progress-weeks>div{display:grid;grid-template-columns:100px 1fr 28px;gap:10px;align-items:center;font-size:12px;margin:7px 0}.progress-weeks meter{width:100%}

.learning-body{white-space:normal;line-height:1.8;font-size:16px;margin:18px 0}.learning-question{border:1px solid var(--line);border-radius:12px;padding:16px;margin:18px 0}.learning-question legend{font-weight:700;padding:0 8px;line-height:1.5}.learning-question>label:not(.field){display:flex;gap:12px;align-items:center;padding:12px;border-radius:8px;cursor:pointer}.learning-question input[type=radio],.learning-check input{width:20px;height:20px;flex-shrink:0;accent-color:#70d8bd}.learning-question label:has(input:checked){background:rgba(112,216,189,.13)}.learning-history{display:flex;justify-content:space-between;gap:12px;width:100%;padding:14px 0;background:none;border:0;border-bottom:1px solid var(--line);color:inherit;text-align:left;cursor:pointer}.learning-result{display:flex;gap:24px;align-items:center;margin:16px 0}.learning-result b{font-size:44px;color:#70d8bd}.learning-feedback{padding:14px 0;border-bottom:1px solid var(--line)}.learning-feedback summary{cursor:pointer;line-height:1.5}.learning-feedback blockquote{margin:12px 0;padding:12px;border-left:3px solid #70d8bd;background:rgba(112,216,189,.06)}.learning-check{display:flex;gap:12px;align-items:center;margin:20px 0}#learningEditorModal .modal{padding:24px;width:min(94vw,780px)}

#learningEditorModal{z-index:135;align-items:center}

.learning-ranking{width:100%;border-collapse:collapse;font-size:14px;table-layout:fixed}.learning-ranking th,.learning-ranking td{padding:12px 6px;text-align:left;border-bottom:1px solid var(--line);overflow-wrap:anywhere}.learning-ranking th:first-child,.learning-ranking td:first-child{width:62px}.learning-ranking th:last-child,.learning-ranking td:last-child{width:70px;text-align:right}.learning-ranking .mine{background:rgba(112,216,189,.12)}#learningRankingDetails summary{cursor:pointer;font-weight:700;padding:12px 0}#learningRankingDetails p{margin:12px 0}

#resultCardModal{z-index:150;align-items:center}#resultCardModal .modal{max-width:620px;max-height:94dvh;border-radius:18px}#resultCardCanvas{display:block;width:100%;max-width:360px;height:auto;margin:16px auto;border-radius:14px}body.result-card-open{overflow:hidden}#resultCardModal details p{font-size:13px;line-height:1.7;margin:10px 0}#resultCardModal details summary{cursor:pointer}#resultCardModal .btn{margin:8px 0}

.eating-out-places{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:20px 0}.eating-out-place{background:var(--surface);border:1px solid var(--line);color:var(--text);padding:16px;border-radius:12px;text-align:left;font:inherit;cursor:pointer;display:flex;align-items:center;gap:10px;min-width:0}.eating-out-place.active{border-color:#70d8bd;background:var(--surface-2)}.eating-out-place span{font-size:24px}.eating-out-place b{font-size:14px;overflow-wrap:anywhere}#eatingOutAdvice h4{margin:18px 0 6px}#eatingOutAdvice p{line-height:1.7}@media(max-width:390px){.eating-out-places{grid-template-columns:1fr}}

.learning-program{border:1px solid var(--line);border-radius:14px;padding:18px;margin:14px 0;background:var(--surface)}.learning-program>summary{display:flex;justify-content:space-between;gap:14px;cursor:pointer;list-style:none}.learning-program summary small,.learning-path-list small{display:block;color:var(--text-mute);margin-top:5px;font-size:12px}.learning-path-list{padding-left:20px}.learning-path-list li{padding:14px 0;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;gap:12px;align-items:center}.learning-path-list li>div{min-width:0}.learning-path-list .complete b{color:#70d8bd}.learning-assigned{background:var(--surface-2);padding:12px;border-radius:10px;margin:12px 0}.learning-wizard progress{width:100%;height:12px;accent-color:#70d8bd}.learning-next{border-color:#70d8bd}.learning-program p{margin:14px 0;line-height:1.6}

.learning-challenge{padding:16px;border:1px solid var(--line);border-radius:12px;margin:16px 0}.learning-challenge p{margin:10px 0;font-size:14px;line-height:1.6}.learning-challenge-counts{display:flex;flex-wrap:wrap;gap:12px;color:#70d8bd;font-weight:700}.learning-badges article{display:flex;gap:14px;padding:16px 0;border-bottom:1px solid var(--line)}.learning-badges article>span{font-size:30px}.learning-badges article p{margin:6px 0;font-size:13px}.learning-badges small,.learning-challenge small{color:var(--text-mute)}.learning-coach-row{padding:14px 0;border-bottom:1px solid var(--line)}.learning-coach-row small{color:var(--text-mute)}.learning-coach-row li{margin:10px 0}

.eating-out-place small{display:block;color:var(--text-mute);font-size:12px;margin-top:5px}.eating-out-options{display:grid;gap:12px;margin:18px 0}.eating-out-option{display:grid;grid-template-columns:30px 1fr;gap:10px;text-align:left;background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:12px;padding:16px;font:inherit;cursor:pointer;line-height:1.65}.eating-out-option>span{font-weight:800;color:#70d8bd}.eating-out-option>b{grid-column:2;font-size:12px;color:#70d8bd}.eating-out-option.selected{border-color:#70d8bd;background:rgba(112,216,189,.12)}.eating-out-chosen,.eating-out-check{padding:16px;border-radius:12px;border:1px solid var(--line);margin:16px 0}.eating-out-chosen{border-color:#70d8bd}.eating-out-source{display:block;margin:18px 0;color:var(--text-mute)}.eating-out-intro{padding:16px;border:1px solid var(--line);border-radius:12px;margin:16px 0}.eating-out-intro p{line-height:1.7;margin:12px 0}#eatingOutAdvice summary,.eating-out-intro summary{cursor:pointer;font-weight:600}#eatingOutAdvice details{padding:12px 0}#eatingOutAdvice li{margin:10px 0}

.err-msg.auth-notice{background:rgba(120,190,150,.12);border-color:rgba(120,190,150,.45);color:#C8EBD4;}
/* Kategorie zachowują dotychczasowe narzędzia; nowe wejścia bez rozbudowy dolnego menu. */
.workspace-actions{display:flex;gap:10px;flex-wrap:wrap;margin:14px 0}.workspace-actions>*{flex:1 1 150px}
.workspace-first-step{border-color:var(--green);margin-bottom:16px}.workspace-first-step small{display:block;line-height:1.6}
.workspace-filters{display:grid;grid-template-columns:2fr 1fr 1fr;gap:12px;margin:16px 0}.workspace-filters .field{min-width:0}.workspace-filters input,.workspace-filters select{width:100%}
.workspace-exercises{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px}
.workspace-exercise{display:flex;flex-direction:column;align-items:flex-start;gap:8px;padding:12px;background:var(--surface);border:1px solid var(--line);border-radius:14px;color:var(--text);text-align:left;cursor:pointer}
.workspace-exercise img{width:100%;height:145px;object-fit:contain;background:#fff;border-radius:9px}.workspace-exercise small{color:var(--text-mute)}
.workspace-learning-link{padding:10px 0;display:flex;gap:8px;align-items:center;flex-wrap:wrap}.workspace-learning-link button{line-height:1.5;text-align:left}
.content-review-row{display:flex;align-items:center;justify-content:space-between;gap:14px;border-bottom:1px solid var(--line);padding:14px 0}.content-review-row>div{display:flex;flex-direction:column;gap:5px}.content-review-row small{color:var(--text-mute)}.content-review-row .btn{flex-shrink:0}
.content-attribution{margin:12px 0;padding:12px;border:1px solid var(--line);border-radius:10px}.content-attribution p{line-height:1.6}.content-attribution a{color:var(--green);text-decoration:underline}
.period-summary .program-stats{margin:16px 0}.period-summary details{margin:14px 0}.period-summary li{margin:8px 0;overflow-wrap:anywhere}
#trainingWorkspaceTabs{margin-bottom:18px}#contentReviewEditor{scroll-margin-top:20px}#contentInfoModal{z-index:2500}
@media(max-width:600px){.workspace-filters{grid-template-columns:1fr 1fr}.workspace-filters>.field:first-child{grid-column:1/-1}.workspace-exercises{grid-template-columns:1fr 1fr}.content-review-row{align-items:stretch;flex-direction:column}.content-review-row .btn{width:100%}.period-summary .program-stat b{font-size:21px}}
/* The hosting badge is injected outside the app and overlaps the mobile navigation. */
@media(max-width:760px){
 #nl-badge-frame{display:none!important}
 body{padding-bottom:calc(88px + env(safe-area-inset-bottom,0px))}
 .navbar{padding-bottom:env(safe-area-inset-bottom,0px)}
}
#programStartControls:empty{display:none}
#programStartControls{margin:14px 0}
#programStartControls .diet-note{margin-top:8px;line-height:1.5}

/* Responsive layout: shrink intrinsic form widths and wrap content, without clipping the page. */
.app,.view,.field,.row2>*{min-width:0}
input,select,textarea{min-width:0;max-width:100%}
.card,.profile-section,.diet-client-card,.trainer-readonly-block{overflow-wrap:anywhere}
.workout-set-field{display:block;min-width:0;margin:0}
.workout-set-field>span{display:none}
@media(max-width:820px){
 .fast-plan-builder-shell,.workout-session-shell{height:100dvh;max-height:100dvh}
 .fast-plan-builder-topbar{flex-direction:column;align-items:stretch;gap:10px}
 .fast-plan-builder-title{min-width:0}
 .fast-plan-builder-title h2{max-width:none;white-space:normal;overflow-wrap:anywhere}
 .fast-plan-builder-top-actions{justify-content:flex-start}
 .fast-plan-builder-top-actions>.btn{flex:1 1 110px}
 .fast-plan-builder-body,.workout-session-body{min-height:0}
 .fast-day-header>div{min-width:0;flex:1}
 .fast-day-name{width:100%;min-width:0}
}
@media(max-width:640px){
 .topbar{gap:8px;flex-wrap:wrap}
 .topbar .brand{min-width:0;flex-wrap:wrap}
 .topbar-right{margin-left:auto;max-width:100%}
 .day-pill{min-width:0;padding-inline:10px}
 .day-pill b{overflow-wrap:anywhere}
 .day-hero-top{flex-direction:column;align-items:flex-start}
 .day-hero-top>div{min-width:0;max-width:100%}
 #heroDay{overflow-wrap:anywhere}
 .program-state{white-space:normal}
 .program-progress-head{gap:8px;flex-wrap:wrap}
 .program-progress-head>span:first-child{flex:1 1 160px}
 .row2{flex-wrap:wrap}
 .row2>*{flex:1 1 150px}
 .profile-calc-grid,.trainer-data-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
 .client-recipe-grid,.client-recipe-filters,.workspace-exercises,.photo-comparison{grid-template-columns:repeat(2,minmax(0,1fr))}
 .client-recipe-filters>*{min-width:0}
 .section-entries>button>div,.photo-comparison>.field,.start-checklist li>div{min-width:0}
 .section-entries b,.section-entries small,.photo-pick span{overflow-wrap:anywhere}
 .client-row .top,.client-meta,.trainer-client-line,.plan-builder-head,.workout-previous{flex-wrap:wrap;gap:8px}
 .client-row .top b,.client-row .top span,.trainer-client-line>*{min-width:0;overflow-wrap:anywhere}
 .learning-question{min-inline-size:0;max-width:100%;padding:12px}
 .learning-question legend,.learning-question label span{overflow-wrap:anywhere;min-width:0}
 .learning-path-list li,.learning-program>summary,.learning-history,.learning-result{flex-wrap:wrap;gap:10px}
 .learning-path-list .btn{max-width:100%;white-space:normal}
 .eating-out-option{grid-template-columns:30px minmax(0,1fr)}
 .modal{max-height:calc(100dvh - 12px);padding-bottom:calc(24px + env(safe-area-inset-bottom,0px))}
 .client-modal-header h3{padding-right:28px;overflow-wrap:anywhere}
 .workout-session-topbar{flex-wrap:wrap;gap:10px}
 .workout-session-topbar>div{min-width:0;flex:1 1 170px;overflow-wrap:anywhere}
 .workout-exercise-title>div{min-width:0;overflow-wrap:anywhere}
 .workout-exercise-title{flex:1}
 .workout-set-field{display:flex;flex-direction:column;gap:4px}
 .workout-set-field>span{display:block;color:var(--text-mute);font-size:10px;line-height:1.2;text-align:center}
 .workout-set-row>.workout-set-field:nth-of-type(3){grid-row:2;grid-column:2}
 .workout-set-row>.workout-set-field:nth-of-type(4){grid-row:2;grid-column:3}
 .workout-set-row>b{grid-row:1 / span 2}
 .workout-set-row input{font-size:16px;padding:8px 3px;min-height:38px}
 .workout-set-check,.workout-set-delete{min-height:44px}
 .fast-row-superset{min-width:0;flex-wrap:wrap}
 .fast-row-superset select{max-width:100%}
 .field input,.field select,.field textarea,.row2 input,.row2 select,.row2 textarea{font-size:16px}
}
@media(max-width:360px){
 .view{padding-inline:12px}
 .topbar{padding-inline:12px}
 .topbar .brand .sub{font-size:9px}
 .start-paths,.client-recipe-grid,.client-recipe-filters,.workspace-exercises{grid-template-columns:minmax(0,1fr)}
 .client-recipe-filters input{grid-column:auto}
 .trainer-client-summary{grid-template-columns:repeat(3,minmax(0,1fr))}
 .workout-session-topbar h2{font-size:22px}
}
.fast-plan-field{min-width:0}
.fast-plan-field>span{display:none}
.fast-plan-field>input{width:100%;min-width:0;background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:7px;padding:8px 6px;font-size:10.5px}
@media(max-width:820px){
 .fast-plan-row{grid-template-columns:repeat(2,minmax(0,1fr))}
 .fast-plan-field{display:flex;flex-direction:column;gap:5px}
 .fast-plan-field>span{display:block;font-size:11px;color:var(--text-mute)}
 .fast-plan-field>input{min-height:40px;font-size:16px}
}
@media(max-width:640px){
 .ex-main{flex-direction:column;align-items:flex-start;gap:4px}
 .ex-reps{white-space:normal;overflow-wrap:anywhere}
 .ex-row>div:last-child,.train-head-txt,.coach-card-head>div{min-width:0}
 .train-card.open .train-body{max-height:none}
 .measurement-row{grid-template-columns:repeat(2,minmax(0,1fr))}
}

.trainer-data-grid>div{min-width:0;overflow-wrap:anywhere}
.assigned-exercise .ex-main{flex-direction:column;align-items:flex-start;gap:4px}
.assigned-exercise .ex-reps{white-space:normal;overflow-wrap:anywhere}

/* Report snapshots, private photo comparison and local PNG preview. */
.report-overlay{z-index:2200;padding:16px;overflow:hidden;align-items:center;justify-content:center}
.report-details-overlay{z-index:2210}.report-photozoom-overlay{z-index:2230}.report-export-overlay{z-index:2220}
.report-shell{background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:20px;width:min(100%,1000px);max-height:calc(100dvh - 32px);display:flex;flex-direction:column;min-width:0;overflow:hidden;box-shadow:0 24px 80px #0005}
.report-topbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 20px;border-bottom:1px solid var(--line);flex-shrink:0}
.report-body{padding:24px;overflow:auto;overscroll-behavior:contain;min-height:0;min-width:0;overflow-wrap:anywhere}
.report-body h2{margin:0 0 8px}.report-body h3{margin:20px 0 12px}.report-body .field{min-width:0}.report-body input,.report-body select,.report-body textarea{max-width:100%;min-width:0}
.report-heading,.report-section-head{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap}.report-heading>div{flex:1;min-width:0}
.report-fields,.report-detail-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.report-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:20px 0}
.report-metrics>div{border:1px solid var(--line);border-radius:16px;padding:16px;background:var(--surface)}
.report-metrics span,.report-metrics small{display:block;color:var(--text-mute);font-size:12px}.report-metrics b{display:block;font-size:26px;margin:6px 0;line-height:1.15;overflow-wrap:anywhere}
.report-segments{display:flex;gap:8px}.report-segments button[aria-pressed=true]{background:var(--green);color:#fff}
.report-photo-pair{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.report-photo-panel{min-width:0;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:var(--surface)}
.report-photo-caption{padding:12px;display:flex;flex-direction:column;gap:4px;font-size:12px}.report-photo-image{height:340px;background:#081119;display:flex;align-items:center;justify-content:center;position:relative;padding:0 8px}.report-photo-image img{width:100%;height:100%;object-fit:contain;cursor:zoom-in}.report-photo-image p{padding:8px;text-align:center}.report-photo-image img:not([src]){display:none}
.report-chart{width:100%;display:block;overflow:visible}.report-chart text{fill:var(--text-mute);font:11px 'Work Sans',sans-serif}.report-preserve-text{white-space:pre-wrap}.report-body textarea{width:100%}
.report-compare-check{display:flex;gap:10px;align-items:center;font-size:12px;margin:18px 0 8px}.report-compare-check input{width:20px;height:20px;flex:none}.report-compare-controls{margin-bottom:20px}.report-details-button{margin-top:16px}
.report-permission,.report-upload{padding:16px;margin:16px 0;border:1px solid var(--line);border-radius:12px}.report-body summary{cursor:pointer}.report-body .learning-check{display:flex;gap:10px;align-items:flex-start;margin:14px 0}.report-body .learning-check input{width:20px;height:20px;flex:none}
#reportPhotoZoomBody img{display:block;width:100%;max-height:75dvh;object-fit:contain}
.report-export-grid{display:grid;grid-template-columns:minmax(220px,1fr) minmax(0,1fr);gap:24px}.report-export-preview canvas{display:block;width:100%;height:auto;max-height:70dvh;object-fit:contain;background:#eeede6}.report-export-preview{min-width:0}.report-export-actions{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}.report-body .btn{min-height:44px;white-space:normal}
@media(max-width:600px){.report-overlay{padding:0}.report-shell{width:100%;max-height:100dvh;height:100dvh;border-radius:0}.report-topbar{padding:10px 14px}.report-body{padding:16px}.report-fields,.report-detail-grid,.report-export-grid{grid-template-columns:minmax(0,1fr)}.report-metrics{gap:6px}.report-metrics>div{padding:10px 7px}.report-metrics b{font-size:19px}.report-metrics small,.report-metrics span{font-size:11px}.report-photo-pair{gap:8px}.report-photo-image{height:240px;padding:0 3px}.report-photo-caption{padding:8px;font-size:11px}.report-export-preview canvas{max-height:none}.report-heading .btn{width:100%}}

/* M2K Biznes keeps existing client styles and clinical views intact. */
.biz-view{--biz-accent:#f0ca54;--biz-surface:#16382e;--biz-line:#315246;min-width:0}.biz-view .eyebrow,.biz-kicker{color:var(--biz-accent)}.biz-view .card{background:var(--biz-surface);border-color:var(--biz-line)}.biz-view .btn:not(.secondary){background:var(--biz-accent);color:#10271f}.biz-kicker{font-size:11px;letter-spacing:.12em;font-weight:700;display:block;margin-bottom:12px}.biz-view h2{font-size:30px;margin:8px 0 12px}.biz-view .field{display:flex;flex-direction:column;gap:7px;margin:16px 0;min-width:0}.biz-view input,.biz-view select{max-width:100%;min-width:0;width:100%}.biz-view details>summary{cursor:pointer}.biz-context{display:flex;gap:10px;margin:16px 0}.biz-context>*{flex:1}.biz-tabs{margin:20px 0}.biz-foundation-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.biz-foundation-grid .card{margin:0 0 12px}.biz-member{display:flex;gap:10px;align-items:center;justify-content:space-between;border-top:1px solid var(--biz-line);padding:14px 0}.biz-member>div{min-width:0;overflow-wrap:anywhere;flex:1}.biz-member b,.biz-member span{display:block;font-size:13px}.biz-member span{color:var(--text-mute);margin-top:4px}.biz-member .btn{font-size:12px;flex:none;max-width:125px}.biz-check{display:flex;gap:10px;margin:14px 0;font-size:13px;align-items:flex-start}.biz-check input{width:20px;height:20px;flex:none}.biz-view .btn{min-height:44px;white-space:normal}.biz-workspace-head h2{overflow-wrap:anywhere}.biz-view .card p{margin-bottom:12px}
@media(max-width:380px){.biz-foundation-grid{grid-template-columns:minmax(0,1fr)}.biz-member{flex-wrap:wrap}.biz-member>.btn{width:100%;max-width:none}.biz-context{flex-direction:column}}

.biz-member-permissions{flex:1 0 100%;padding:12px;border:1px solid var(--biz-line);border-radius:10px}.biz-member{flex-wrap:wrap}.biz-member-permissions .btn{max-width:100%;width:100%}

.biz-entry h2{font-size:24px;margin-bottom:8px}.biz-entry p{margin-bottom:14px}.biz-entry .btn{min-height:44px;white-space:normal}

.biz-form summary{font-weight:700;min-height:44px;cursor:pointer}.biz-form form{margin-top:16px}.biz-money-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:18px 0}.biz-money-grid dt{font-size:11px;color:var(--text-mute)}.biz-money-grid dd{margin:5px 0;font-size:18px;font-weight:700;overflow-wrap:anywhere}.biz-tabs{overflow-x:auto;max-width:100%;display:flex}.biz-tabs>button{flex-shrink:0}.biz-form-status{overflow-wrap:anywhere}

.biz-table-scroll{overflow-x:auto;max-width:100%}.biz-table{width:100%;border-collapse:collapse;font-size:12px}.biz-table td,.biz-table th{padding:12px 8px;border-bottom:1px solid var(--biz-line);text-align:left;white-space:nowrap}.biz-ledger-row{padding:16px 0;border-top:1px solid var(--biz-line)}.biz-ledger-row:first-child{border:0}.biz-ledger-row p{overflow-wrap:anywhere}.biz-preserve{white-space:pre-wrap;overflow-wrap:anywhere}.biz-view textarea{width:100%;max-width:100%;min-height:110px}.biz-form{min-width:0}.biz-form .card{margin-top:12px}

.biz-finance-chart{width:100%;min-width:0;height:auto;display:block;color:var(--text)}

/* Daily actions keep the existing M2K palette and controls. */
.today-action h2,.today-summary>h2{margin:4px 0 14px;}
.today-action h3{font-size:20px;margin:10px 0;overflow-wrap:anywhere;}
.today-action .btn{margin-top:12px;}
.today-meals{list-style:none;padding:0;margin:10px 0;display:grid;gap:10px;}
.today-meals li{display:grid;gap:4px;border-bottom:1px solid var(--line);padding-bottom:10px;}
.today-meals span,.today-meals small{font-size:12px;color:var(--text-mute);}
.today-meals b{font-size:15px;overflow-wrap:anywhere;}
.today-adapt summary,.today-program-details summary{font-weight:700;cursor:pointer;}
.today-adapt .section-entries{margin-top:14px;}
.today-adapt .section-entries button div{min-width:0;}
.today-adapt .section-entries b,.today-adapt .section-entries small{white-space:normal;overflow-wrap:anywhere;}
.today-summary{margin-top:24px;}
.today-program-status{margin-top:12px;}
.today-program-status .display{font-size:clamp(24px,6vw,34px);}
.daily-return{margin-bottom:14px;}
.daily-return .section-back{margin-bottom:8px;}
.today-cooperation .section-text-button{display:block;text-align:left;}
@media(max-width:430px){.today-program-status .day-hero-top{align-items:flex-start;flex-wrap:wrap;gap:8px;}.today-program-status .program-state{max-width:100%;}}

/* Team standards retain user paragraphs and wrap long content on phones. */
.studio-standard-text{white-space:pre-wrap;overflow-wrap:anywhere}
#studioConsent .biz-check{align-items:flex-start}
#studioConsent h4{overflow-wrap:anywhere}


/* Calendar and compact business directory */
.biz-directory-tools{display:grid;grid-template-columns:minmax(0,1fr) minmax(120px,180px);gap:12px}.biz-directory{border:1px solid var(--border, #34424c);border-radius:14px;overflow:hidden}.biz-person-row{width:100%;display:flex;align-items:center;gap:12px;text-align:left;background:var(--card,#132332);color:var(--text,#fff);border:0;border-bottom:1px solid var(--border,#34424c);padding:13px 16px;cursor:pointer;font:inherit}.biz-person-row:last-child{border-bottom:0}.biz-person-row:hover,.biz-person-row.selected{background:var(--card-hover,#203440)}.biz-avatar{width:36px;height:36px;flex:0 0 36px;border-radius:12px;background:#e99a4320;color:var(--accent,#efaa50);display:grid;place-items:center;font-size:12px;font-weight:700}.biz-person-main{flex:1;min-width:0}.biz-person-main b,.biz-person-main small{display:block;overflow-wrap:anywhere}.biz-person-main small,.biz-person-meta{font-size:12px;color:var(--text-mute,#b7c0c8)}.biz-person-meta{max-width:160px;text-align:right}.biz-pagination,.biz-calendar-actions{display:flex;gap:8px;flex-wrap:wrap}.biz-pagination{justify-content:space-between;margin:16px 0}.biz-detail-head,.biz-calendar-head{display:flex;justify-content:space-between;align-items:start;gap:14px}.biz-contact-detail{scroll-margin-top:24px}.biz-calendar-toolbar{display:flex;flex-wrap:wrap;align-items:end;gap:12px;margin:20px 0}.biz-calendar-toolbar>.field{flex:1;min-width:140px;margin:0}.biz-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;align-items:start}.biz-calendar-grid.day-view{grid-template-columns:1fr}.biz-calendar-day{border:1px solid var(--border,#34424c);border-radius:14px;padding:10px;min-width:0;min-height:180px}.biz-calendar-day.today{border-color:var(--accent,#efaa50)}.biz-calendar-day>h3{font-family:inherit;font-size:13px;margin:0 0 14px}.biz-calendar-event{display:block;width:100%;min-width:0;text-align:left;background:var(--card,#132332);color:var(--text,#fff);border:1px solid var(--border,#34424c);border-left:4px solid var(--event-color);border-radius:9px;padding:10px 8px;margin-bottom:8px;cursor:pointer;font:inherit;overflow-wrap:anywhere}.biz-calendar-event strong,.biz-calendar-event b,.biz-calendar-event small{display:block}.biz-calendar-event strong{font-size:11px;color:var(--text-mute,#b7c0c8)}.biz-calendar-event b{font-size:13px;margin:5px 0}.biz-calendar-event small{font-size:10px}.biz-calendar-dialog{box-sizing:border-box;width:min(94vw,620px);max-height:90dvh;overflow-y:auto;border:1px solid var(--border,#34424c);border-radius:18px;background:var(--bg,#0b1826);color:var(--text,#fff);padding:24px}.biz-calendar-dialog::backdrop{background:#000a}.biz-calendar-dialog input,.biz-calendar-dialog select{max-width:100%;min-width:0}.biz-calendar-people{border:1px solid var(--border,#34424c);border-radius:12px;padding:12px;max-height:220px;overflow:auto;margin:12px 0}.biz-calendar-people label{display:flex;align-items:center;gap:8px;padding:6px;overflow-wrap:anywhere}.biz-calendar-people input{width:auto;flex-shrink:0}.biz-calendar-dialog .biz-detail-head{margin-bottom:18px}.biz-calendar-day .section-text-button{font-size:11px}.biz-calendar-head h2{margin:4px 0}
@media(max-width:1000px){.biz-calendar-grid:not(.day-view){grid-template-columns:repeat(3,minmax(0,1fr))}.biz-calendar-head{flex-direction:column}}
@media(max-width:600px){.biz-directory-tools{grid-template-columns:1fr}.biz-person-row{padding:12px 9px;gap:8px}.biz-person-meta{max-width:92px;font-size:10px}.biz-calendar-grid:not(.day-view){grid-template-columns:1fr}.biz-calendar-day{min-height:100px}.biz-calendar-toolbar>.field{min-width:110px}.biz-calendar-dialog{padding:16px}.biz-detail-head{flex-wrap:wrap}}
.biz-directory-labels{display:grid;grid-template-columns:minmax(0,1fr) 130px 165px;gap:12px;padding:12px 42px 12px 64px;color:var(--text-mute);font-size:11px}.biz-person-meta{width:130px;flex:0 0 130px;text-align:left}.biz-person-meta small{display:block;color:#f0ce54;margin-top:4px}.biz-person-next{width:165px;flex:0 0 165px;font-size:12px;color:var(--text-mute);overflow-wrap:anywhere}.biz-calendar-day{background:var(--bg)}.biz-calendar-day h3{color:var(--text)}.biz-calendar-dialog{background:var(--bg)}.biz-calendar-head h2{color:var(--text)}
@media(min-width:900px){.app:has(#view-biznes.active){max-width:1240px}.app:has(#view-biznes.active) .navbar{max-width:1240px}}
@media(max-width:700px){.biz-directory-labels{display:none}.biz-person-row{flex-wrap:wrap}.biz-person-main{flex-basis:calc(100% - 74px)}.biz-person-meta{margin-left:44px;width:auto;flex:1}.biz-person-next{width:auto;flex:1;min-width:110px}.biz-person-row>span:last-child{display:none}.biz-calendar-toolbar{gap:8px}}

/* First-use guidance and cooperation labels keep primary actions visible on phones. */
.cooperation-badge{display:inline-flex;max-width:100%;font-size:11px;line-height:1.4;padding:4px 8px;border-radius:8px;background:#ffffff12;color:var(--text-mute);margin:5px 4px 2px 0;overflow-wrap:anywhere}.cooperation-badge.online{background:#76b8ff20;color:#acd4ff}.cooperation-badge.in_person{background:#80cbb020;color:#b5e6d4}.cooperation-badge.hybrid{background:#e9a65020;color:#ffd29a}.cooperation-filters,.client-quick-actions{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.cooperation-filters .btn{font-size:12px;min-height:44px;flex:0 1 auto;padding:10px 12px}.cooperation-filters .selected{border-color:var(--accent);color:var(--accent)}.client-quick-actions .btn{flex:1 1 140px;min-height:44px;font-size:13px;white-space:normal}.trainer-directory-intro h2,.trainer-start h2{font-size:24px}.trainer-directory-intro .field{margin-top:14px}.trainer-start .start-checklist{margin-top:18px}.trainer-start textarea{min-height:120px;resize:vertical}.trainer-start details,.trainer-start li,.trainer-start li>div{min-width:0}.trainer-start summary{cursor:pointer}.client-start-guide{scroll-margin-top:12px}.cooperation-filters button:focus-visible,.client-quick-actions button:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
@media(max-width:600px){.client-quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.client-quick-actions .btn{min-width:0;padding:10px 8px}.trainer-start h2,.trainer-directory-intro h2{font-size:22px}.biz-directory-tools{grid-template-columns:minmax(0,1fr)}.cooperation-filters{gap:6px}.cooperation-filters .btn{font-size:11px;padding:9px 10px}.client-start-guide h2{font-size:24px}}
/* Ready plans share the existing journal and responsive workspace. */
.starter-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.starter-grid>.card{margin:0;min-width:0}.starter-card{display:flex;flex-direction:column;gap:8px}.starter-card h3{font-size:24px;overflow-wrap:anywhere}.starter-card>button{margin-top:auto;min-height:44px;white-space:normal}.starter-card details{margin:8px 0;min-width:0}.starter-card summary,.starter-current summary,.starter-trainer-entry summary{cursor:pointer;min-height:44px;padding:10px 0;font-weight:700}.starter-card li{margin:10px 0}.starter-card li p{font-size:12px;color:var(--text-mute)}.starter-card ol,.starter-current ol{padding-left:22px}.starter-filter-fields{display:grid;grid-template-columns:1fr 1fr;gap:12px}.starter-current h2{font-size:26px}.starter-current details{margin:12px 0}.starter-trainer-entry{margin-top:16px}#trainerStarterCatalog .starter-grid{grid-template-columns:1fr}
@media(max-width:700px){.starter-grid,.starter-filter-fields{grid-template-columns:minmax(0,1fr)}.starter-card h3{font-size:22px}}

.starter-current progress{width:100%;height:10px;accent-color:var(--accent);margin:14px 0 8px}
/* A single exercise card overlays the journal without rebuilding its unsaved fields. */
body.exercise-card-open{overflow:hidden}.exercise-preview-dialog{overscroll-behavior:contain;scrollbar-gutter:stable;position:relative}.exercise-preview-dialog>.close-x{position:sticky;top:0;display:block;margin-left:auto;z-index:2;background:var(--bg-deep);min-width:44px;min-height:44px}.exercise-card h2{font-size:30px;overflow-wrap:anywhere;margin:8px 0 16px}.exercise-card-tags{display:flex;flex-wrap:wrap;gap:7px}.exercise-card-tags>span{font-size:12px;border:1px solid var(--line);border-radius:8px;padding:5px 9px}.exercise-card-tabs{display:flex;gap:6px;flex-wrap:wrap;margin:18px 0;border-bottom:1px solid var(--line);padding-bottom:10px}.exercise-card-tabs button{min-height:44px;border:1px solid var(--line);border-radius:9px;background:transparent;color:var(--text);font:inherit;font-size:13px;padding:10px 14px;cursor:pointer}.exercise-card-tabs button.active{color:var(--accent);border-color:var(--accent);background:#20cc8310}.exercise-card-tabs button:focus-visible{outline:2px solid var(--accent);outline-offset:3px}.exercise-card-section{margin:20px 0}.exercise-card-section h3,.exercise-card-prescription h3{font-size:20px;margin:0 0 12px}.exercise-card-section li{margin:10px 0}.exercise-card-section ul{padding-left:22px}.exercise-card-instructions{white-space:pre-line;line-height:1.75}.exercise-card-image{display:block;width:100%;max-width:520px;max-height:390px;object-fit:contain;margin:auto}.exercise-card figure{margin:12px 0}.exercise-card figcaption{font-size:12px;color:var(--text-mute);margin:12px 0}.exercise-card-muscles{display:grid;grid-template-columns:1fr 1fr;gap:18px}.exercise-card-video{aspect-ratio:16/9;margin:18px 0}.exercise-card-video iframe{width:100%;height:100%;border:0;border-radius:12px}.exercise-card-prescription{border:1px solid var(--line);border-radius:12px;padding:16px;background:#23cb8510}.exercise-card-prescription dl{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:0}.exercise-card-prescription dt{font-size:12px;color:var(--text-mute)}.exercise-card-prescription dd{margin:5px 0 0;font-weight:700;overflow-wrap:anywhere}.exercise-card-history{border-bottom:1px solid var(--line);padding:12px 0}.exercise-card-history summary{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;min-height:44px;cursor:pointer}.exercise-card-history summary span{font-size:12px;color:var(--text-mute)}.exercise-card-table-wrap{max-width:100%;overflow:auto}.exercise-card table{width:100%;border-collapse:collapse;font-size:13px}.exercise-card th,.exercise-card td{padding:10px 6px;text-align:left;border-bottom:1px solid var(--line)}.exercise-card-set-note{white-space:pre-wrap;overflow-wrap:anywhere;color:var(--text-mute)}.exercise-card-read-status{font-size:12px;color:var(--text-mute);margin-top:18px}.exercise-card-open-button{display:block;margin:12px 0;min-height:44px;text-align:left}.exercise-card-library-actions{grid-column:1/-1;display:flex;gap:8px;flex-wrap:wrap}.exercise-card-library-actions .btn{flex:1;min-height:44px;white-space:normal}.exercise-card .sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:600px){.exercise-card h2{font-size:26px}.exercise-card-tabs{gap:6px}.exercise-card-tabs button{flex:1 1 auto;padding:10px 8px;font-size:12px}.exercise-card-muscles{grid-template-columns:minmax(0,1fr);gap:0}.exercise-card-prescription dl{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-preview-dialog{padding:16px;max-height:94dvh}.exercise-card-history summary{display:block}.exercise-card-history summary span{display:block;margin-top:6px}.exercise-card th,.exercise-card td{padding:9px 5px}}


/* M2K exercise-card readability: scoped to the shared card, not training forms. */
.exercise-card{font-size:17px;line-height:1.6;color:#f1f5f9;overflow-wrap:anywhere}
.exercise-card .exercise-card-section{margin:24px 0}
.exercise-card .exercise-card-section h3,.exercise-card .exercise-card-prescription h3{font-size:20px;line-height:1.35;font-weight:750;color:#fff;margin-bottom:12px}
.exercise-card .exercise-card-instructions,.exercise-card .exercise-card-section p,.exercise-card .exercise-card-section li,.exercise-card #exerciseCardPanel>p{font-size:17px;line-height:1.65;color:#f1f5f9}
.exercise-card .exercise-card-instructions{white-space:pre-line;margin:12px 0 18px}
.exercise-card .exercise-card-section ul{padding-left:24px}
.exercise-card .exercise-card-section li{padding-left:4px;margin:12px 0}
.exercise-card .exercise-card-section li::marker{color:var(--accent,#efaa50)}
.exercise-card figure figcaption{font-size:15px;line-height:1.55;color:#e2e8f0}
.exercise-card .exercise-card-tags>span{font-size:14px;line-height:1.45;color:#f1f5f9}
.exercise-card .exercise-card-prescription dt{font-size:15px;color:#e2e8f0}
.exercise-card .exercise-card-prescription dd{font-size:17px;color:#fff}
.exercise-card .exercise-card-history summary span,.exercise-card .exercise-card-set-note,.exercise-card .exercise-card-read-status{font-size:15px;line-height:1.55;color:#e2e8f0}
.exercise-card .exercise-card-history .muted,.exercise-card .diet-note{color:#e2e8f0;line-height:1.55}
.exercise-card table{font-size:15px}
.exercise-card .exercise-card-tabs button{font-size:15px}
@media(max-width:600px){.exercise-card{font-size:16px;line-height:1.6}.exercise-card .exercise-card-instructions,.exercise-card .exercise-card-section p,.exercise-card .exercise-card-section li,.exercise-card #exerciseCardPanel>p{font-size:16px;line-height:1.6}.exercise-card figure figcaption{font-size:14px}.exercise-card .exercise-card-tabs button{font-size:14px;min-height:44px}.exercise-card .exercise-card-section h3,.exercise-card .exercise-card-prescription h3{font-size:19px}.exercise-card table{font-size:14px}}